Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Holiday meals - how do/did you handle it?



Recommended Posts

A major portion of your stomach is removed but...Your nose is still attached hahaha - I found myself a few times walking by the cafe in our office building and thinking "Man! that smells delish" - I was not hungry but could definitely remember how that tasted. - I was just wondering how everyone is/has handled Holiday meals - sit at the table or go off and do something until the meal is over?

Share this post


Link to post
Share on other sites

Well I'm going to handle usual buffet like this: Protein first lol. If I have room for anything else I may try some things I love...you know, like baby spoon of this or that? The one thing I INTEND to have is one of my moms pickled beets. She only brings them out at holidays.

Share this post


Link to post
Share on other sites

I had a little turkey and some macaroni and cheese. I ate very little and had to pass on dessert. Halfway home I had to stop at a truck stop where I lost my entire meal. Guess it was too rich for me.

Share this post


Link to post
Share on other sites

I try to fill up on meat first, then green Beans or any other vegetables. If I just can't resist dessert, I allow myself 1/2 coffee cup full (a real coffee cup... not one of those Starbucks' Grande cups!! :P ) of whatever I want. I may do that 2 or 3 times during the day.

I always remind myself that I'm choosing to eat empty calories and ask myself if I accept the consequences (my weight may stall or gain a little and I'll delay reaching my weight loss goals) - the one good thing is that now (post-op) I have the choice, pre-op my head-hunger would have driven me crazy till I overate on everything.

Share this post


Link to post
Share on other sites

On thanksgiving I went to a pot luck. I got a big piece of chicken, and then had tiny amounts of sides. So it looked like a relatively normal sized meal, but was not. I ate the entire chicken thigh, then had a couple bites of the sides total. Everyone had heaping plates and seconds, but not me. No one said anything. After that I socialized and everything was cool.

For today, it's just me, the husband and cat. I'm cooking a turkey breast, green Beans and stuffing, but again will eat mostly the turkey and a couple bites of the sides total.

Share this post


Link to post
Share on other sites

We had our family Christmas dinner last night. I had ham, 1/2 a deviled egg and a few bites of green Beans. I later had a small iced sugar cookie and a cup of coffee. Its not Christmas unless you have an iced sugar cookie! I had a chocolate covered cherry later. My Christmas splurge is over. Back to my normal way of eating. No more holiday goodies until Valentines day! I fully intend to carry on with my life and traditions....may only be a bite or a small piece of something but I will not deprive myself of anything ever again. Did that way too many times "dieting" and it never made me skinny!

I am now living!

Share this post


Link to post
Share on other sites

I had no intention of following a proper food plan while I was visiting family this week. Gave myself an extra 4 pounds below my bounce range to I could indulge guilt-free. The majority of my diet over the last 24 hours has been sugar, carbs, fat and alcohol. ???????????????????? Seriously, we were dipping chocolate mocha Cookies in Disarono last night. And just washed down some Danish Kringler with homemade hot chocolate made with Frangelica and 1/2 and 1/2. Oh so yummy, but now I don't feel so good. ????Pretty sure I'm experiencing my first dumping episode...cramps, sweats, nausea. So I'm gonna lay low for a bit, drink some Water and watch John Wayne westerns. My brother has been smoking a brisket since yesterday, so dinner will be all about Protein (ok, and maybe some mashed potatoes and green beans). Gonna give the Cookies and bars a break, at least until tomorrow ????.

So much for passing up those Krispy Kremes at the airport. Merry Christmas everyone!

Edited by Kindle

Share this post


Link to post
Share on other sites

I'm only 3 weeks post op and I loved Christmas breakfast! Had a few bites of yummy cheesy egg casserole, 1/2 sausage patty, one jumbo shrimp with cocktail sauce, handful of homemade almond flour crackers and onion dip. I did splurge and had a tiny slice of pumpkin pie with a dollop of whipped cream and three small Cookies made with 1/2 sugar and 1/2 Splenda. I also brought my Isopure to sip on afterwards. I was so happy I could enjoy delicious Christmas foods with my family!

What I would normally have had in addition to the above, but skipped: coffee with cream, buttery Christmas bread and jam, sparkling cranberry punch, and several helpings of everything else I mentioned above! I feel lucky because I could indulge as my sleeve is a "firm, but fair mistress"! :-)

Share this post


Link to post
Share on other sites

Thanks for sharing everyone - I'm coming up on 2nd wk post-op - I ended up sitting at the table with everyone while they ate their Manicotti, meatballs, garlic bread & salad whilst I sipped on my 4oz of Protein Shake. I'm glad I went that route so I could enjoy conversation & laughter - just one more celebration to get thru the 2014 holidays -

Share this post


Link to post
Share on other sites

I decided to eat whatever I wanted on Christmas Eve and Christmas Day. I had homemade coconut cake, sugar cookie, sweet potato casserole squash casserole and ham. I also snacked off and on all day. It was yummy. However, today even with lots of leftovers hanging around I am going back to my normal low carb high Protein way of eating. I love my sleeve because it helps me get right back on track. Hope everyone had a very Merry Christmas and is enjoying the holiday season!!!

Share this post


Link to post
Share on other sites

I had 2 bbq meat balls that took me 30 mins to eat for Christmas eve lol then for Christmas dinner I had 1 1/2 deviled eggs and a fork of chicken tetrazzini that I chewed for 5mins lol.. merry Christmas to me lol

Edited by GenaW828

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×