Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Meeting protein goals; Will I still have hair loss?



Recommended Posts

I am five days post-op and have been able to meet my 60-90grams of Protein every day (I feel lucky!). I was wondering if you can still experience Hair loss even when you meet or exceed your protein goals?

Share this post


Link to post
Share on other sites

Everyone is different. Some people experience hair loss and others don't. It's said that not getting enough Protein can cause Hair loss, but there are other factors such as age, genetics and hormones that also come into play.

Share this post


Link to post
Share on other sites

I did not lose hair except for a few strays around the house. Many people absolutely suffer with devastating Hair loss. I take 80 g Protein, 80 ounces Water, 20,000 mg Biotin (that's a lot), calories 800-1200. There is no accounting for the dynamics behind the hair loss except that your body has to prioritize its resources after surgery. Just prepare for the worst and hope for the best.

Share this post


Link to post
Share on other sites

Only time will tell unfortunately. It's a small price to pay though and it will grow back! Hopefully your smaller waist line Will not! Don't stress!

Share this post


Link to post
Share on other sites

I hit my Protein goals every day starting the day after surgery and I still lost hair. I also took my Biotin, Iron, zinc, B12, all that good stuff, starting well before surgery even. I really think it's more a matter of luck than anything else. Hair loss is no fun but neither is being morbidly obese . . . I would have had this surgery if it made me permanently bald!

Share this post


Link to post
Share on other sites

Unfortunately it is still possible to have hair loss. Hair loss is a side effect of the trauma of surgery.

I read that hair has 3 phases - growth, existing hair, and the hair that is about to fall out. After a major trauma, the body shifts all it's resources to repair and healing. The result is the new Hair growth is slowed, and the cycle of hair replacement is out of whack. So there's no replacements for existing hair and the hair that was ready to fall out. But things get back in sync as healing gets near complete.

My hair thinned considerably, but my hair has always been thick. And I really only notice my hair thinning because I didn't need to go to my barber for an extra month. So I was the only person that noticed my hair loss. I knew going in that I might lose my hair, but I figured it was a small price to pay in the long run.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×