Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had my surgery on 11/12/14 without incident. When I saw the surgeon on 11/20, he told me to start complicating my diet with soft foods like fish, cottage cheese and yogurt. The fish is fine, but I'm lactose intolerant (and Lactaid doesn't work for me). I have a couple of calls into the nutritionist at his office, but she hasn't got back to me yet. I had a small tilapia fillet over the weekend a a couple to tbls. of tuna with no problem (except learning to eat slower), but I'm not sure what else to try next. Any suggestions?

Share this post


Link to post
Share on other sites

I probably should have posted this on the post-op forum. Sorry.

Share this post


Link to post
Share on other sites

I had my surgery on 11/12/14 without incident. When I saw the surgeon on 11/20, he told me to start complicating my diet with soft foods like fish, cottage cheese and yogurt. The fish is fine, but I'm lactose intolerant (and Lactaid doesn't work for me). I have a couple of calls into the nutritionist at his office, but she hasn't got back to me yet. I had a small tilapia fillet over the weekend a a couple to tbls. of tuna with no problem (except learning to eat slower), but I'm not sure what else to try next. Any suggestions?



Share this post


Link to post
Share on other sites

So what is this post about? Are you looking for new food choices or are you looking to tell about your new food choices? If I can help I will????

Share this post


Link to post
Share on other sites

I'm not sure where to go from here. I can't live on fish. Are there vegetables I can try this early in the process? Is Soup ok? chicken breast? I'm still drinking Protein Shakes, but I need something that's not sweet.

Share this post


Link to post
Share on other sites

hi Sandee

did your doctor give you a (handout) of what you can eat during the stages of post op?

if not, please call and ask them for one

*you can eat just about anything, just make sure it is mushy as you are still healing but def get on the phone with your doctor for this info as your doctor has a specific so called eating plan for you*

Share this post


Link to post
Share on other sites

Can you tolerate yogurt instead of the cottage cheese?

Share this post


Link to post
Share on other sites

I'm going to try yogurt tonight and see what happens. I also had a tbl. of hummus at lunchtime that went down well. I've got 3 calls into the nutritionist at my doctor's office, but she still hasn't got back to me. Thanks for the help!

Share this post


Link to post
Share on other sites

Mushies phase is hard. I ate a lot of cottage cheese, but since you can't tolerate it, you may have to get creative. I found that there were some things I ate on the mushies phase that weren't exactly the most healthy but since the phase was very short and I was eating so little, it wasn't too bad. Like mashed potatoes. My doc said I could eat Spaghetti O's. I ate refried Beans too. Lots of people take regular food and blend it up, but for some reason, that grosses me out. Applesauce is good. Trying doing a search on this site for the word mushies.

Share this post


Link to post
Share on other sites

Thanks, Leepers. I settled for a little Tomato Soup tonight and another tbl of hummus. I think I'm coming up short on Protein for the day, but I'm too full for another shake. Blending food doesn't appeal much to me either. I'm glad to know this phase is a short one. I may try a scrambled egg tomorrow.

Share this post


Link to post
Share on other sites

I have some lactose intolerance issues as well. I've been eating soft scrambled eggs (egg beaters) with a little shredded, melted cheese. I cook them in the microwave for a couple minutes.

Edited by Wvcari

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×