Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 weeks out is it normal to have 8 oz of food



Recommended Posts

I measure everything I eat I stop cuz those r the measurements don't feel discomfort or anything I eat chicken shrimp ect and feel fine is this normal I read everyone else's posts and there meals sound nothing like mine most of u can't even have solids am I doing something wrong help

Share this post


Link to post
Share on other sites

What kind of surgery did you have? Are you eating 8 ozs per day or in one sitting? What did your nutritionist say?

My surgery was in 6 weeks ago. I started puree foods a couple of weeks ago. I am eating between 1.5 to 2.5 ozs per meal. I should be eating three meals but I am not.

Share this post


Link to post
Share on other sites

I had bypass and yes in one sitting it takes me 45 to an hr to finish I don't know what dumping feels like or any of the side effects other ppl get feel like I stop cuz those r the portions I wonder y I don't feel full

Share this post


Link to post
Share on other sites

I had a gastric bypass june 17th 2013. I was told to eat betw. 2 and 3 ozs. Per meal. .

Share this post


Link to post
Share on other sites

I would speak to your nutritionist. In my experience (RNY 4 months ago) 8 ounces is a lot. You should eat a meal in 20 minutes.

Share this post


Link to post
Share on other sites

I am currently eating between 1/4 and 1/3 cup per meal ( 2-3 ounces). Are you losing weight?

Share this post


Link to post
Share on other sites

I still think you should ask your nutritionist I don't think I will be eating 8 ounces until I am at goal. I've lost 80 pounds in 16 weeks

Share this post


Link to post
Share on other sites

I agree with the others here. I think one of the important things to remember. You can eat all day and do a little at a time and still get as many calories as you ate before. Don't feel bad about what you have been doing just check with your program and start following it now. These first three years I hear is where you learn the tools that we need to be successful for years. Hope the rest of your journey is great!

Share this post


Link to post
Share on other sites

As far as the length of time of meals, I would try to keep it at 30 minutes. You don't want to have your pouch start to empty out while you are still eating creating more room for more food. I was told meals should be between 20-30 minutes, but not longer, Perhaps this is why you never get a full feeling. My problem is that I don't spend enough time per meal! Best of luck!!

Share this post


Link to post
Share on other sites

I too had bypass 5 weeks ago today. I can barely get 3 oz. in and I am stuffed. I was told 3 meals per day and then 3 Protein shakes per day and most days I can do my 3 meals but only 2 Protein shakes.< /p>

I have lost 37 lbs since my surgery date. I would definitely talk to your nutritionist. The other thing I was told was not to take longer than 30 minutes to eat and not to drink liquids 30 minutes before or a minimum of 30 minutes after or you could be flushing.

Not sure if that is how it works but that is how I understand it.

Good luck.

Share this post


Link to post
Share on other sites

It is way to early for you to be eating like this and you could be doing damage to your unhealed pouch.

I'm 13 months out and I rarely eat that much and if I do it's yogurt never meats.< /strong>

You better talk to your nutritionist fast and have them go over your plan with you again because I don't think you understand what you should be doing properly.

Your surgeon even might want to check you to see if you have done any damage.

Watch what you are doing from now on and make a new start.

Share this post


Link to post
Share on other sites

Six days out. I eat three times a day each time about ¼ cup of pureed foods. Beans and split peas. I can put in 2 oz (weight) of chicken or fish. But the meat must be blended along with everything else. Nothing that would not fit in a drinking straw. I have no dumping or anything else. I think this is what I should be doing. I do this for another week, and then I go to see my PA. Then, I go to the next level, Soft foods. This is already starting to sound exciting to me. I tire out more easily than I want. I am working on this part, too.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×