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Best dinner ever,

I made some chicken stock and placed in the freezer for after surgery. It is, of course, delicious homemade stock.

I had one single smallish potato cubed and boiled for 30 minutes. Had to search for a pot to place my tiny potato and found one so small I don't think I have ever used before. It came with a set, so there it was. I added enough broth to wisk the whole thing into yogurt consistency. That's a lot runnier then regular mashies. I also added 1/2 a scoop of unflavored GENEPRO Protein (15 gr). One scoop of their Protein is like a tablespoon. It's not much at all. OMG, I am in love and my pouch loved it. I want to eat that forever. Warm, yummy deliciousness.

I think I need to buy some smaller bowls. My 1/2 cup of mashies looked ridiculous in our regular cereal/soup bowls.

Yay!! Sounds delicious!! I bought some tiny little tupperware bowls that are about 1 cup. Love them!

I'm enjoying a 1 egg omelet with the GENEPRO unflavored protein ( i also love this stuff! Much better than the Unjur.y unflavored!) I also added a sprinkled of freshly shredded cheese. ( I don't use the packaged shredded anymore, after I read that they add a sawdust type material to it. Ick!) Mmmmm. So good!

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Thought this was powerful and fitting.

Love this!!!!!

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this is day 10. i am amazed at how good i feel. i had very little pain. my belly looks like a battlefield after so many lap procedures (hernia, gallbladder, hysterectomy, rnygb)! I came home to blenderized foods after 2 days in hopsital of Clear Liquids. My tastebuds are changing. I used to love lentils, and now they taste like garden dirt. I've been having yogurt, Protein Drinks, blenderized bean and split pea Soups. i have a lot of Water and SF popsicles. No nausea. I see my PA on Tuesday. Amazing journey. I'm learning so much.

You're doing awesome!!! :-)

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I am so excited! I don't know if anyone has heard of or use essential oils, but we use them here. Anyway. ..I've been using them on my belly for pain, and I was surprisingly not so impressed. I swear by these oils for alot of things, but the ones I was using weren't cutting it. Well, I did some research and read about one that is supposed to help with scar tissue. I happened to have it so I started using it Wednesday night. Also applied it a few times Thursday and yesterday. I was walking around at work yesterday and it dawned on me my right side sharp, burning pain was literally gone. I'm in such a better mood now!!! Being in constant pain is not fun! Lol! I was even able to finally get up at 5:30 with the dogs this morning Nd let them out and feed them for the first time in 3 weeks! (I couldn't bend over to hook their leashes up) so my honey finally got to sleep in. And I went back to bed and read for about an hour or so and then fell back asleep until 9:45!! Holy sleep!! Felt great!!

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Best dinner ever,

I made some chicken stock and placed in the freezer for after surgery. It is, of course, delicious homemade stock.

I had one single smallish potato cubed and boiled for 30 minutes. Had to search for a pot to place my tiny potato and found one so small I don't think I have ever used before. It came with a set, so there it was. I added enough broth to wisk the whole thing into yogurt consistency. That's a lot runnier then regular mashies. I also added 1/2 a scoop of unflavored GENEPRO Protein (15 gr). One scoop of their Protein is like a tablespoon. It's not much at all. OMG, I am in love and my pouch loved it. I want to eat that forever. Warm, yummy deliciousness.

I think I need to buy some smaller bowls. My 1/2 cup of mashies looked ridiculous in our regular cereal/soup bowls.

That sounds delish!

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Has anyone had any issues with plain Water? Almost every time I drink it (usually at room temp), my stomach hurts. Not my pouch, but my intestinal area....I suppose I should stop referring to it as "stomach", lol. It's a crampy feeling that usually subsides after awhile, but it's uncomfortable. I don't know that it makes a difference, but I've been drinking bottled water. Any advice is appreciated!

yes !!! That's what lead to my dehydration. I was frightened of water. It doesn't make a difference whether it is tap water or bottled water i.e. purified water. To keep out of the emergency room I learned that chopped ice with the little juice on it has to be my best friend. smoothies.< /p>

Edited by layknee

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That's awesome! Lol I can't wait to be a cheap date :) Where did you find the bariatric card?? I meant to ask for one at my last appt but I forgot..

i'll post the link again for the bariatric surgery Restaurant Card. http://www.obesityhelp.com/magazine/RestaurantCard.html

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I am out of the 240's...

I am out of the 230's....

I am out of the 220's.....

I feel good!

I even vacuumed today! And cleaned my bathroom! (I usually do this a couple times a week so I've been going nuts not being able to!)

Planning on a walk next, although the wind is howling out there, so can't say I'm looking forward to being outside!

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I am out of the 240's...

I am out of the 230's....

I am out of the 220's.....

I feel good!

I even vacuumed today! And cleaned my bathroom! (I usually do this a couple times a week so I've been going nuts not being able to!)

Planning on a walk next, although the wind is howling out there, so can't say I'm looking forward to being outside!

Congrats!!

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I don't start pureed until Monday, but I'd probably try it. Sounds yummy! Ate you afraid it's too high in fat?

Tina--Yes, I was afraid it was too high in fat. But nope, it was delicious!! I'm having the last of it right now. :-)

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Congrats!!

Thank you!!!

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I am out of the 240's...

I am out of the 230's....

I am out of the 220's.....

I feel good!

I even vacuumed today! And cleaned my bathroom! (I usually do this a couple times a week so I've been going nuts not being able to!)

Planning on a walk next, although the wind is howling out there, so can't say I'm looking forward to being outside!

You rock! Congratulations :)

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I am out of the 240's...

I am out of the 230's....

I am out of the 220's.....

I feel good!

I even vacuumed today! And cleaned my bathroom! (I usually do this a couple times a week so I've been going nuts not being able to!)

Planning on a walk next, although the wind is howling out there, so can't say I'm looking forward to being outside!

Way to Go@@amylynns!

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so the last 24 hours or so, anytime I am standing for extended periods or doing any physical activity, I get hot, sweaty and kinda nauseous. Any thoughts, blood sugars are fine when happening as well as blood pressure. Oh and my heart gets kind of racing.

Edited by smiley922

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Thanks friends! Just went for my longest walk since surgery. Whew!! I am pooped! Better buck up, going to church tonight.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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