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Well I am officially on pureed food. So far not bad. I feel the best after I eat some cottage cheese and made a discovery that if I eat one meal with some carbs my energy level picks up noticeably. So hI think one meal with carbs ..or snack is a good thing. We'll see.

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Does anyone else have issues with the Protein Shakes and the unflavored powder? I was doing good with them the week I came home from the hospital. They tasted so yummy to me, all was good. Now it's like I have to gag it down. And the unflavored powder has a gross taste to me, I mixed it in crystal light and the consistency made me feel blahhh. It all makes me wanna vomit :( its not causing dumping or anything but its just gross. and idk how else to get 80g of Protein in :(

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@ freelyme

35 is a little low but not dangerously low. My suggestion and this is what I did because my first full day home from the hospital I only managed 32oz.

1. I usually wake up once or twice per night. I drink 1 to 2 oz each of those times.

2. As soon as I wake up I start drinking. Little sips all morning long. I have two glasses with 8oz each before lunch plus the 4 oz of Protein shake. That means by noon I have 22 to 24 oz.

After lunch aI do the same and have been around 50oz per day. At first I would actually set up my morning and afternoon drinks in glasses in the refrigerator as reminders. I still cannot drink more then 1 to 2 oz per 15 minutes. But I keep at it. It's a struggle but I try varying the drinks to have something to look forward to.

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How is everyone getting their liquids in? How much can you comfortably drink in an hour? How much is safe to drink in an hour? I'm currently only getting ~35 ounces. HELP??

@freelyme. I don't really track hourly intake but it's low. Daily it's down since I started adding food but anything from 28 to 48 oz a day

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@@Beni @@Jyoyonomore thanks! Your replies are helpful, I'll try. I just know I need to step it up.

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Re liquids I noticed I'am doing better on intake today cause I'am out with my husband at a sports bar to watch football.

As they eat I drink Water & unsweetened ice tea. I sip they eat. I waited to order after they had almost finished it helped me know I could choose wisely and focus on my portion size. I drunk 2 -8 oz glasses of water so far plus 1/3 of a turkey burger no bun and couple of quarter slices of mozzarella and Tomato. I gave the fries to the table of 5 and they took care of them. All &"all my food was Really good and I'm full. It is possible to go out and eat healthy

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Re liquids I noticed I'am doing better on intake today cause I'am out with my husband at a sports bar to watch football.

As they eat I drink Water & unsweetened ice tea. I sip they eat. I waited to order after they had almost finished it helped me know I could choose wisely and focus on my portion size. I drunk 2 -8 oz glasses of water so far plus 1/3 of a turkey burger no bun and couple of quarter slices of mozzarella and Tomato. I gave the fries to the table of 5 and they took care of them. All &"all my food was Really good and I'm full. It is possible to go out and eat healthy

Way to go!!

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I just mashed up some flounder and squash. I had a few bites and then had the most intense chest pain that lasted about 10 minutes. This is the third time I have had this happen when I try puréed foods. Anyone else experiencing this pain when eating?

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I just mashed up some flounder and squash. I had a few bites and then had the most intense chest pain that lasted about 10 minutes. This is the third time I have had this happen when I try puréed foods. Anyone else experiencing this pain when eating?

I would check w your Dr for sure and you may have to backtrack to liquids for a bit longer. Maybe your pouch just isn't ready. Were they different foods each time? My purée was different, my doc said it had to be able to pour from spoon or suck through a straw. Would def contact Dr and just do liquids for remainder until you hear from them.

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I think your food may be too dry. Add some Water or broth to keep things even more moist. Mashed potatoes are like yogurt. And chew each tiny bite 20 to 25 times. Hope it helps!

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I am out of the 240's...

I am out of the 230's....

I am out of the 220's.....

I feel good!

I even vacuumed today! And cleaned my bathroom! (I usually do this a couple times a week so I've been going nuts not being able to!)

Planning on a walk next, although the wind is howling out there, so can't say I'm looking forward to being outside!

Wahoo! 4 lbs away from being out of the 220's for me! Way to go!

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Holy Buckets! That's awesome girl!!!! You need to post some pics!! :-) Gives me some great motivation!! Whoohoo!!!

This is not a great picture, but taken today in my baggy 16's. post-217122-14155997442685_thumb.jpg

Edited by smiley922

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How is everyone getting their liquids in? How much can you comfortably drink in an hour? How much is safe to drink in an hour? I'm currently only getting ~35 ounces. HELP??

I read somewhere that you should shoot for 8 ounces an hour, that would be 8 hours of drinking a day to get 64 ounces in which is what they recommend for me. Seemed feasible, and got 8 ounce bottles of Water to add crystal light but never works out. LOL. some days I make it some days I don't.

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@smiley922. Hope your feeling better today. Did you eat something with more sodium or sugar than usual?

maybe more sodium but this is happening at all hours. Could just be a menopause flair up, but I get light headed or woozy feeling with it. Better today as was the liquids, could be liquid but strange symptoms for dehydration I would think.

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Great picture @smiley922. You look fantastic and that smile. Well, now I know why your screen name is smiley.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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