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Constipation Issues
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I'm doing fine in every area but one... I'm constipated to the point I can go a week without moving my bowels... I know it's the Iron supplements making me constipated. So, what is a person suppose to do? I have to have my iron to stay healthy and I have to be able to move my bowels to also stay healthy. I take 3 OTC colace (maximum OTC dosage) every day in hopes of being able to "go". I wonder if i can possibly take more than 3. I've tried Miralax too. I constantly sip on my Water all throughout the day. I drink about 50-60 ounces a day.... some days more. I'm absolutely frustrated and i have contacted my surgeon's office and to be honest as good as they were before the surgery now it feels like they don't want to be bothered so i'm not sure if i need to go see my pcp or try something else before i do. Any and all suggestions welcome.