Premier Protein Shakes-only 1/3 protein absorbed?

[Tammylb 174]

So, searching on google from what I understand , the body can only absorb so much Protein an hour. ( even whey) so I'm thinking of siping on my shake throughout the day.

[SnohoGal98296 371]

So, searching on google from what I understand , the body can only absorb so much Protein an hour. ( even whey) so I'm thinking of siping on my shake throughout the day.

Since it takes me 4 hours to drink my 11 oz Premier Protein RTDs I figure I am getting maximum absorption! :-D

[Mlh 12]

I never have been able to take the taste of whey Protein, so I have used milk based Protein Drinks since the beginning (I'm 8 months out) and my protein numbers are great, even tho I heard from people that whey is the most bioavailable protein. My lesson gere is to try things and see how your body reacts, using others' ideas as hypotheses rather than rules.

[1Sonnie 1]

I really like the Premier Protein, it's the only one that doesn't make me gag. I've wasted so much money on the other one.

Edited June 23, 2014 by 1Sonnie

[Scylla 106]

My NUT said the same thing re the Premier Protein shakes. I love them, so I was bummed to hear that! I had also bought a large bag of Syntrax Matrix Protein powder and she also said that one was not as good as Syntrax nectar because it is a blend of Proteins. She wants me to only use powders that only contain whey Protein isolate as the protein source.

I'm not going to toss out the Maxtrix powder or Premier Protein Shakes, but I won't repurchase them if my NUT thinks they are not my best source of protein.