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My surgeons and nut''s plan does allow vegetables until 6 months out. Protein only foods

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I was sleeved on the 16th and am currently on soft foods phase. Has anyone tried fresh greenbeans? I just strung and broke a whole pot of them but not sure if I should try them or not. I have done ok on eggs, cottage cheese and yogurt but can only eat about quarter of a cup and then wait 30 mins and do the other half of the cup.

no veggies for me yet still 4-6 weeks out. But man it does sound good.

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Hi everyone

I have created a Facebook group for June - as a lot of people have been taken off the other one for no reason.

Page name - June 2014 WLS Support

:)

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Christina 923

That sounds awesome. My highest weight was 260 day of surgery 245 and now 230..my weight seems to be coming off slowly, maybe 1-2 lbs a week. My surgery was the 16th but I'm only getting about 500 calories in a day. Are you able to get your calories and Proteins in? Are you able to exercise yet? I am happy that I'm losing but others seem to lose faster than me and I'm just trying to figure out what I need to change or improve on..thanks for any advice..

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Hi everyone

I have made a Facebook page for everyone that didn't get accepted to the other one.

June 2014 WLS Support

If you can't find it, send me your email and I'll add you :)

Thanks

Krystal

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June 30th, the surgery itself was great, I was teasing my Doctor and Nurses telling them are you sure you gave me surgery I was feeling really good ( I'm sure the pain Meds helped lol...I only took the Meds for one day at home and have be walking an average of 5.000 steps a day. Now for the liquid diet, that is a whole other story, I'm only 4 days out, but the 4th of July has not helped things, I'm not hungry but dealing with the mental part of smelling the BBQ and watching all my friends and family eat and drink has been a challenge. I have decided to stay in a little more than usual at least until I can start soft foods. I wish everyone the best!!!!!

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Hi everyone I have made a Facebook page for everyone that didn't get accepted to the other one. June 2014 WLS Support If you can't find it, send me your email and I'll add you :) Thanks Krystal

Krystal thanks for doing this. I couldn't find it so here is my email stacieltate@gmail.com.

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Hi everyone I have made a Facebook page for everyone that didn't get accepted to the other one. June 2014 WLS Support If you can't find it, send me your email and I'll add you :) Thanks Krystal

I couldn't find it either. My email is got2golf54@gmail.com

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Invites sent :)

got it and found the page.

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Invites sent :)

Is the page set to private? I can't find it either but if it isn't private I can't be on it since it will appear on my FB feed and only a handful of people know. My email address is sjohnston222@hotmail.com

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Glad to have a check in source aka fellow June sleevers...

band to sleeve revision Surgery 6/24

HW 265

SW 225

CW 213

No regrets but the recovery time has been much more grueling, slow and emotionally painstaking than the band. I go back to work Monday but am still extremely sore on my left side..convinced I pulled a muscle.. Also still tire easily.. Seems the left side pain diminishes after 3 wks or so, would anyone agree?

Experimenting with foods and have been focusing on Protein Shakes and Soups but can get greens down too.. Also experimenting with a lil bit of juicing. Last two days had some avocado and quickly feel nauseous, though it's soft maybe it's too pastey for me to have just yet..

Idk how some people have been drinking alcohol 1 wk or so out. I had three sips of wine yesterday and combine that with the avocado I wanted to die from feeling overfull. I love my wine and avocados and I know in time I will be able to have both in moderation but as of now I'm terrified to try it again..

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Is the page set to private? I can't find it either but if it isn't private I can't be on it since it will appear on my FB feed and only a handful of people know. My email address is sjohnston222@hotmail.com

I posted to the page and nothing shows on my feed so I believe it's private.

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Is the page set to private? I can't find it either but if it isn't private I can't be on it since it will appear on my FB feed and only a handful of people know. My email address is sjohnston222@hotmail.com

I posted to the page and nothing shows on my feed so I believe it's private.
It's set to closed so only members can see! I'm just out but will be home soon and will add you then.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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