So instead of feeling sorry for myself I am pissed at myself!!! So all the young girls at work are doing the 30 day squat challenge and I am trying to do it too...well I have to break it up more through out the day to get all of mine done...one of the larger young girls made a comment that it will take me forever....so instead of going with the desire to bounce her head on my desk...just kidding... I told her please use me as an example of how not to let yourself go, its a good thing you are taking charge now and getting back in shape. Yes it will take me longer cause I am slower and have arthritis but I do way better when I am pissed of then when I am feeling sorry for myself... so screw the poor me crap I did this to myself only I can get myself healthy again!!!!

I'd go with bouncing her head off the desk!

Your revenge will be rocking a new outfit with each weight loss. Ignore rude people you don't have to respond. There is always someone who wants to pee on your parade. Just keep doing what you know will help you and at your own pace. Come on girl, I weighed almost 200 lbs @ 5'0-so after losing 60 lbs I can hang with the best of them. I am way older than you. love your spunk

thank you I am usually strong as nails but once in awhile it gets to me

OK tell me what is the 30 day squat challenge and does it involve putting their head on a chair and sitting on it 30 times?

go to the website 30dayfitnesschallenge.com they have different challenges you can do to help you get in shape...I have break them up like if its 50 squats I will do ten at a time five times a day so its not so hard on my arthritis

Hmmmm....wondering if I could do this -- and I'm not very competitive!

go to the website 30dayfitnesschallenge.com they have different challenges you can do to help you get in shape...I have break them up like if its 50 squats I will do ten at a time five times a day so its not so hard on my arthritis

Wow I checked that out and hey you know I would want to spread it out also. It doesn't say do 250 at once! I agree with you and I would break them up. Squats are tough stuff lady! I don't know if I would challenge anyone to it but myself! If I did 50 a day I would count me a winner!!

Edited May 15, 201412 yr by lisacaron

well maybe we should start a 30 day challenge together!!!

well maybe we should start a 30 day challenge together!!!

OK I'm in!!! Lets do it! Lets make a modified one for people who are more realistic with their bodies like you and I. I'm not sorry I'm no longer 16 with buns of steel, today I'm a happy 43 year old who's buns are flattened from sitting on them all day long

30 DAY SQUAT CHALLENGE.pdf

How about something like this....? oooofff my butt is hurting already!

Edited May 15, 201412 yr by lisacaron

works for me

whos laughing now!!!! I did all mine even thru the weekend and all the young skinny ones no one did them...little engine that could I think I can!!!

Good for you little engine! Lmao.....bounce.....

woo hoo go girl...

Probably a good thing you didn't bounce her house off your desk. Though it put a good visual in my head. Think I will try this challenge myself. Lord knows my thighs could use it.