Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Back from my California vacation!



Recommended Posts

I had a great time with my son and his girl. We went to Laguna twice - what a beautiful place! Dana Point, the pier in Oceanside, the beach walk in San Clemente - all beautiful! David had duty every morning and his girl slept late so I walked the beach by myself. We went out to eat every night and I ate a lot of great sushi and delicious Mexican food - and by 'a lot' I mean variety, not quantity. I even tried soft-shell crab for the first time. I stocked my little fridge w/Greek yogurt, Atkins Protein Shakes, humus, and sf Popsicles for Breakfast and lunch. I carried Quest bars in my bag for a snack, if needed (I found a nutrition store 1/2 mile from my hotel that carried them). I went to Starbucks every day for my iced green tea and drank it in the sunshine from a park overlooking the beach. We went to a luxury movie theater where I drank a little wine while watching the movie (very little - I'm a major lightweight w/alcohol now!).

I enjoyed myself, tried new foods, and still lost weight! I'm down 3lbs! Now I'm only 3 pounds away from my goal weight of 115. :-)

Share this post


Link to post
Share on other sites

Congratulations. We are going to Avilla Beach next week. Fish Fish Fish to eat

Share this post


Link to post
Share on other sites

You can't go wrong w/fish! Have a great time! :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×