Hi Everyone

I am from Melbourne and am starting a support group.

Sometimes you can feel alone not knowing many or any other people that have had weight loss surgery, and there are always so many questions that we have and support that we need.

Sometimes it helps just to talk to someone that can relate to you

I would love to hear from others in Melbourne, Victoria that are interested in this support group.

Hope to hear from you soon

Leanne

Oh that sounds yum I'm going to have cauliflower tonight I think but il add those things to it and purée maybe I could add brocli too

I had the egg for lunch it was yum I have to admit I was scared but no issues I ate about 6 half teaspoons I used black ground pepper corns and I didn't like the pepper as it was quite big pieces what are you planning on having for tea?

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Still got some of my broccoli melt plus my partner brought home awhole lot of fresh fruit so will put some thru the juicer. Just had a half glass of watermelon/pear and banana. But got apple paw paw and mango to work with as well.

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Glad to say i am pretty much pain free now unless i bang the staples on something or i twist or turn the wrong way. But what i have found is that i need to listen to my body when it needs a rest. As i can run out of energy pretty quickly.

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Yes I hear you on the energy front. Wow you have got a entire tropical theme going on that sounds so yum I'm quite jealous yummy

so weird I just downed an Optifast shake quite watery made with Water but I drank it in 5 minutes no pain some restriction so awesome and I've been able to take bigger gulps of water today too I still haven't drunk enough but il get there I def don't have the same sore abdominal muscles today they are much better

I just have to sort out this constipation TMI I know lol

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Hi guys! I got sleeved 17th March. Hope your all going well

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We are following your lead Demon lol. I guess you can see in our posts days that you have already past.

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Hi demonchick am doing well getting useto things slowly everything's getting easier as the days go by

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Kiwijet

I just had my dinner I puréed some frozen bolanasise I had and made the cauliflower purée and put it in little ramekins and put parmesan on the top and grilled it a lot of work for the little amount I could eat but it was nice

some serious gastrointestinal noises to be had now though

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Edited April 4, 201610 yr by Shell ????

I just had a poached egg! Omg delicious! I had to mash it up as I'm still on puréed till wed then I move to mushy food but it was delicious!

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Shell I was having serious noises, out of control, I have had to cut all dairy out as it's quite common to become lactose intolerant following sleeve surgery the nurse told me.

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So yeah I cut the dairy out and it's improved a hell of a lot. Only troubles me now if I eat too much

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Yum sounds good I can't wait to have scrambled egg notice I dropped the s as I'm sure id only be managing 1 I do love eggs

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Edited April 4, 201610 yr by Shell ????

I love dairy so much I do have to drink lactose free milk but I've gone back to full lactose to try and help with my constipation issue it hasn't helped

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Whats the difference between pureed and mushy Demon. Thats also quite a recipe Shell I have to admit I ate alittle bit of chicken meat today. I chewed it up really well before swallowing and it when down ok and tasted awesome. But I'll stick to my pureed foods again. I also managed to go to the bathroom for the first time in 5 days. It was like rock hard sheep's pellets lol.

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I just had the one egg and I was a bit uncomfortable so yeah good luck trying to have more then 1! Lol

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Difference between the 2 stages kiwi jet is that mushy isn't quite as puréed, but still soft. Does that make sense? I saw my dietician last week, for my week 3 foods (puréed) and week 4 and solids, and they have given me a sheet for each with suggested foods, things to avoid etc.

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