Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why no drinking 30/30?



Recommended Posts

I have been told multiple times that after the surgery I should not drink any liquids 30 minutes before, during, and 30 minutes after eating.

Is this because the liquids cause the food to move more quickly through the stomach, resulting in not feeling full as long? Or is it because of malabsorption issues?

Or what?

Thanks!

Share this post


Link to post
Share on other sites

I don't know the science, but I know what happened to me. When I would drink after eating, I would get hungry right away again.

I tested it enough to find the "right time". With solid foods (cube chicken), i gotta leave a good 30-40min before drinking.

(I also drink too much too fast I think)

Share this post


Link to post
Share on other sites

My surgeon eliminated his "no drinking 30 min before" rule as he said research has shown the Water goes through fast enough not to worry. He has astrong stance on not drinking for 30-60 min after so that it doesn't come back up (from having nowhere to flow through) and doesn't flush your food out, leaving you hungry.

Share this post


Link to post
Share on other sites

Hmmm my doc said to not drink 30-60 before and after due to if you drink before, your pouch fills up then when you go to eat there's no room ? Says it takes at least that amount of time for the pouch to drain ??

I Don't Know !! Lol my surgery is tomorrow so I don't have any experience yet.

Share this post


Link to post
Share on other sites

This has been a popular question lately. This is from a bypass patient, but it is true for sleevers as well. If you don't believe it, try it yourself. I know I can eat way more when I drink and eat.

http://www.youtube.com/watch?v=xR0VM3mnsgM‎

Share this post


Link to post
Share on other sites

My doc originally gave the 30/30 rule in my pre-surgery nutrition class, but after surgery I was told to forget that. I was told to drink Water right up until the point that you sit down to eat. Don't drink while you eat but start drinking about 15 minutes after you finish your meal. Wondering if others have received the same (changed) advice.

Share this post


Link to post
Share on other sites

My dr had a 30 min before and 60 min after rule. I follow the 60 min after rule religiously, and it is second nature now. In fact, i feel quite uncomfortable if I drink during meals. I stay full for several hours after a meal.

The biggest annoyance is Soup, which is something I love. Now I sip the liquid first, wait 5 minutes, then eat the solids. That kinda sucks.

I do drink up to 5-10 minutes before eating. It doesn't seem to cause any problems, for me, at least.

Edited by NMJG

Share this post


Link to post
Share on other sites

My surgical team allows us to drink up to the meal, but not during and not for 30 minutes after. We also aren't allowed Soup or Cereal because it's the same thing as drinking with your meal. Well, we aren't allowed cereal during weight loss phase anyway because it has grains and they are not permitted!

Share this post


Link to post
Share on other sites

I've found that drinking right after has little/no effect on my hunger. However, if I eat to capacity (lol four oz) it can make me sick to add Water on top.

I didn't really drink while eating even before, so I can't speak to during.

Share this post


Link to post
Share on other sites

I have no real problems with Soup. The veggies get mushy enough in the broth, and since I don't eat rice or Pasta, I don't encounter any barriers there. Drinking Water on the other hand is a real problem for me. I have to give it a good 15 to 20 minutes, or the Water comes right back out!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×