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yaya6765

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yaya6765    0

yaya6765
Posted

Kinda bummed because 7 months ago I had VGS... I originally had lapband ... But I've only have lost a total of 20 lbs I work out 4-5 x per week and eat healthy not sure WTH is going on! Anyone out there with this same problem?

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JerseyGirl68    1,172

JerseyGirl68
Posted

Are you tracking your foods? You could be eating too few calories. When I was about 8 weeks out, I was losing painfully slow. My NUT had me increase my calories too 1000 and my loss remained steady for months. At about a year out and less than 30# to goal, I'm again losing slowly but I was expecting that.

Good Luck

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