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Congrats you look great keep up the great work .

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You look wonderful! Way to go.

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So excited for you!! You look great and must feel it too:)

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You look marvelous! Well done, you! :D

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Rhonda2006 you look amazing! Can you share a typical days menu?

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WTG Rhonda! Good job.... :P

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Rhonda2006, congrats, you look great!

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Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating.

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Hi all Im still in the during stage surgery may 8 2013 starting 253 current 163 goal of 140... love my sleeve cant wait for goal......nothing tasts as good as skinny feels!;)

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[ATTACH]39745[/ATTACH]

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Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Great job u look great honey :)

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You look great!!! And you don't need to go to the gym..You are constantly working out!!!

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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