All right people, Plank challenge time! Who wants to do this one? I will try to check in daily whether I plank that day or not, and cheer everyone on.

Take my advice, don't laugh when you see 20s for the first day. After 5 seconds the shakes start and you realize this is tough. But totally doable! I got to 100s by the end and that made me feel good. And hey, if I can do it? You can do it!

All you have to do is dedicate less than 3 minutes to this, and it can be done anywhere (I mean, don't try it in a public place, but you know...)

Attached is a picture and the schedule we can try to follow together.

Who's in??

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Great Job Guys!!!

I rest today and start 120's on Thursday 90's are HARD lol I shake and breath all hard. My husband does my timing for me so I can breath all loud and not think HA

Thanks. ..I'm at 90s today and start 120s tomorrow. I plank to music and have timer on phone. It's getting hard. ..lol

Is it too late to join the challenge? I would like to join.

Is it too late to join the challenge? I would like to join.

Please do! It's a challenge for sure but so worth it! Good luck

Well, now, I'm in.

Okay, I'm jumping in. I love to plank and I like challenges! I did 200s low plank today.

I read where someone's back was hurting? I think it has resolved?

If your low back hurts, you have a couple options: raise your butt a bit more (then your core is engaged and not your low back) or modify the plank by lowering to your knees until your back is better

That was more than likely me Yes It seems better I'm just at 120's yay

I read where someone's back was hurting? I think it has resolved?

If your low back hurts, you have a couple options: raise your butt a bit more (then your core is engaged and not your low back) or modify the plank by lowering to your knees until your back is better

Yay! Isn't it fantastic how fast you can build strength!

Right! I'm actually really surprised! I'm loven it I feel awesome after

Yay! Isn't it fantastic how fast you can build strength!

I kind of fell off this challenge and I really like planking! Ugh!

I kind of fell off this challenge and I really like planking! Ugh!

Terry I did too! I got the stomach bug last week and never got back on to planking! I really like it to. I love the idea of a challenge so I feel accountable and need to check in. Thanks for hanging in there with me for a while

Terry I did too! I got the stomach bug last week and never got back on to planking! I really like it to. I love the idea of a challenge so I feel accountable and need to check in. Thanks for hanging in there with me for a while

Well lets both get down and plank today. WE CAN DO THIS!

Ok I'm game I'll start back off with as much as I can stand!! I'll post later on and be looking for yours!

88 is all I could do! yikes!