If you consider eating Indian food normal that is

So if you're worrying you won't be able to eat or enjoy your food or be normal? Here's what I made for lunch today. Brown rice for the kids, ground beef curry, cucumber/tomato/Greek yogurt salad, palak paneer (spinach. with a homemade cheese). Apart from the rice, all good for us sleevers to eat.

I sometimes see people thinking they won't enjoy food, or that they can only have baked chicken and steamed vegetables. SO not true. I make Indian, Thai, Ethiopian, Greek etc all the time.

What is true however, is that my two kids (23 and 13) and my husband and I all ate--and we finished about a fourth of the food you see here

Feel free to post pics of what you're enjoying today that is sleeve friendly.

Finally in the party! The attached image is a typical lunch for me at almost three years out. It's four romaine leaves, 8 cherry tomatoes, 2 oz. chicken breast, 1 slice whole wheat bread, and 2 Tbsp lite Caesar dressing.

Lynda

Finally in the party! The attached image is a typical lunch for me at almost three years out. It's four romaine leaves, 8 cherry tomatoes, 2 oz. chicken breast, 1 slice whole wheat bread, and 2 Tbsp lite Caesar dressing.

Lynda

Looks good!

Finally in the party! The attached image is a typical lunch for me at almost three years out. It's four romaine leaves, 8 cherry tomatoes, 2 oz. chicken breast, 1 slice whole wheat bread, and 2 Tbsp lite Caesar dressing. Lynda

That looks outstanding!

dinner tonight ...

Chili Shrimp and Asparagus Stir Fry

Finally in the party! The attached image is a typical lunch for me at almost three years out. It's four romaine leaves, 8 cherry tomatoes, 2 oz. chicken breast, 1 slice whole wheat bread, and 2 Tbsp lite Caesar dressing.

Lynda

That looks so delicious!!!

Here's my lunch today. 1/2 cup canned vegetable soup. I've doctored it with 1/3 cup cooked barley, 2 oz. rotisserie chicken, 4 chopped cherry tomatoes and four chopped frozen green beans.

Here's my dinner today. 1 cup Trader Joes Tomato and Red Pepper Soup, 1 slice whole wheat bread toasted and cut in quarters topped with 3 oz. chopped rotisserie chicken, 1/8 cup chopped celery, 1 tbs mayonnaise and 2 tbs Greek yogurt.

Lynda

Here's my dinner today. 1 cup Trader Joes Tomato and Red Pepper Soup, 1 slice whole wheat bread toasted and cut in quarters topped with 3 oz. chopped rotisserie chicken, 1/8 cup chopped celery, 1 tbs mayonnaise and 2 tbs Greek yogurt.

Lynda

Is the greek yogurt in the soup? That looks yummy.

Is the greek yogurt in the soup? That looks yummy.

No I used the greek yogurt to add creaminess to the chicken salad without using much mayo. I use 1 tbs mayo and two tbs greek yogurt. Although I have used greek yogurt in my soup before I do like it.

Lynda

Our dinner tonight. Pizza toppings minus crust. Surprisingly filling but not as low dal as some other options. I don't care. Enjoyed it thoroughly and logged it in MFP as best I could.

Gamergirl have you tried making the crust from cauliflower ? Sounds crazy but tastes fantastic

Lunch today. New weight watchers fire roasted veggie soup with 1/3 cup black beams, three ounces Costco rotisserie chicken and a small handful of fresh spinach. Cooked the soup 2.5 minutes, then added the chicken, beans, and spinach and cited another 1.5 minutes. Yum!

If you consider eating Indian food normal that is

So if you're worrying you won't be able to eat or enjoy your food or be normal? Here's what I made for lunch today. Brown rice for the kids, ground beef curry, cucumber/tomato/Greek yogurt salad, palak paneer (spinach. with a homemade cheese). Apart from the rice, all good for us sleevers to eat.

I sometimes see people thinking they won't enjoy food, or that they can only have baked chicken and steamed vegetables. SO not true. I make Indian, Thai, Ethiopian, Greek etc all the time.

What is true however, is that my two kids (23 and 13) and my husband and I all ate--and we finished about a fourth of the food you see here

Feel free to post pics of what you're enjoying today that is sleeve friendly.

Yum

My picture attempt is not worthy of the taste!!! One bowl is one serving!

Avocado and Crab Salad

I know this was a while ago, but can I have a recipe?

What I should have just eaten:

What I actually ate minus the crust:

Actually eaten: