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December 2013 Sleever Pounds Lost Log

At the suggestion of a fellow sleever (thanks DeezJeans) I'm starting a post-op success story thread. This can be a 'numbers' thread...when you do your weigh in's, you can post your pounds lost here, and we can keep a running total. We can use this thread JUST for pounds lost!

Looking forward to the thousands of pounds we WILL be losing!

Here's what we would like to do. Please send me a private message with your goal pounds lost. (Meaning, if your goal is to lose 150 pounds, just jot that down in a quick private message and send that to me.)

Then we will compile all the pounds from everyone who wants to participate, and post the full amount, and then work towards those goals with weekly updates. We will be recording those pounds lost AFTER surgery!

You will still post your pounds lost on this forum here so we can Celebrate all of your victories (and I will keep track of them on my trusty spreadsheet, and then report the weekly pounds lost)

If you have any questions, please let me know!

Edited by MnWin

  • Replies 1.7k
  • Views 114.3k
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Featured Replies

Hi all, well I am slowly coming down: I month post op.

HW: 297

SW: 283.6 (12/23/2013 surgery date)

CW: 254.4

Total pounds lost 42.6

Total pounds lost since surgery: 29.2

I'll take that! Will begin cardio (treadmill) workouts tomorrow.

I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

HW - 320 12/3/13

SW - 313 12/17/13

CW - 280.1

Awesome sounds like you are doing good!! How many calories, and protein are you getting a day??

I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my water in. I only average 40-50oz per day. How are you doing?

Here's my slowly moving along update...I feel like I stalled for more than two weeks!

My surgery was December 11th

HW 257

SW 241.5

CW 229

I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

HW - 320 12/3/13

SW - 313 12/17/13

CW - 280.1

Awesome sounds like you are doing good!! How many calories, and protein are you getting a day??

I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my water in. I only average 40-50oz per day. How are you doing?
Fantastic!I'm getting in about 70-100 grams of protein a day with about 800 calories and the scale barely moves. I just started exercising so hopefully that will get the scale moving.
I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my water in. I only average 40-50oz per day. How are you doing?
Fantastic!I'm getting in about 70-100 grams of protein a day with about 800 calories and the scale barely moves. I just started exercising so hopefully that will get the scale moving.

I work out 4x a week, I think that helps, but I think getting the water in really makes a big difference too. I generally drink between 80 and 960z, but no less than 80oz.

HW - 243

SW - 228 (12/3/13)

CW - 203

HW - 243 SW - 228 (12/3/13) CW - 203

Very close to ONEderland!! Exciting.…keep it up.

HW 232
SW 223 (12/31/2013)
CW 208

Lost 24 pounds to date!

Edited by Texasmeg

HW: 411

SW: 396 (12/2)

CW: 349

I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

HW - 320 12/3/13

SW - 313 12/17/13

CW - 280.1

Awesome sounds like you are doing good!! How many calories, and protein are you getting a day??

I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my water in. I only average 40-50oz per day. How are you doing?
Today I finally seen a good move on the scale 278 finally after going up and down for a week. I think my issue is too few calories I've been averaging 500-550 I've made a effort to get closer to 800 and it looks like it maybe working!! I struggle getting my water in too! I found the crystal light pomtini it helps it taste good!

HW - 276

SW - 274

CW - 245

Total down - 31lbs. Goodbye 250's plus........

HW 260

SW 260

CW 224

So happy to see the scale moving again!

HW 304

SW 279

CW 229

sleeved 12/2

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