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Day 3 of liquid diet and having leg cramps.

CaliGal

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CaliGal    35

CaliGal
Posted

I've been having horrible leg cramps today. I'm on the third day of my liquid diet and not sure if it's related. Did anyone else experience this?

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oldoneyoungagain    200

oldoneyoungagain
Posted

Totally agree on the potassium. My insulin use to wipe me out, and would always get leg camps.

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music1618    879

music1618
Posted

I have heard mustard helps with leg cramps

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TurnThePage    220

TurnThePage
Posted

Bananas help with low potassium, but still call your drs. office tomorrow please. You don't want to be eating a banana and find out you're having a blood clot!

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ReaRaes    49

ReaRaes
Posted

I get severe leg cramps, in fact having them now when I am dehydrated. Make sure you are still drinking enough Water. I also get them after standing for more than a coiple hours on my hard ceramic tile floor in mm y kitchen which I did today. This is just another reason why I can't wait to have surgery.

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