Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was sleeved on July 22nd and not losing very fast at all! Since surgery I have only lost 29 lbs! I am a diabetic and was wandering if there are others out there that we can chat about what different foods they eat? I have to be so careful about sugar and carbs! At this point I can eat everything except beef! It just won't go down at all! How many calories do you eat daily and do you exercise? What type of exercise?

Share this post


Link to post
Share on other sites

I was sleeved on July 22nd and not losing very fast at all! Since surgery I have only lost 29 lbs! I am a diabetic and was wandering if there are others out there that we can chat about what different foods they eat? I have to be so careful about sugar and carbs! At this point I can eat everything except beef! It just won't go down at all! How many calories do you eat daily and do you exercise? What type of exercise?

I was sleeved the same date and is diabetic also! I have stopped losing weight and I was wondering what should I do bc I'm eating okay no beef either!

Share this post


Link to post
Share on other sites

I was sleeved 7/23/2013 and am diabetic too! Weight is coming off slowly, but I have to be very cautious with carbs and sugars. My weightloss has improved since going back on my meds (metformin, 500mg 2x daily) and I'm exercising 5 days a week now. I try to eat lots of Protein and usually drink a Protein Shake for Breakfast. I eat fish, turkey, chicken but no beef. Snacks consist of string cheese, almonds and SF pudding. (sometimes beef jerky). Eating between 600- 800 calories per day, but I feel hungry a lot too. May increase protein this week.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×