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I signed up for my first 5k yesterday. I plan on "wogging". I am not a runner....yet!!

I need to jump start the loss again. Wogged this morning. 1 mile and a half in 18 minutes... I'll take it!

Have a blessed day!

I've signed up for my 2nd and 3rd 5ks! you can do it!

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I signed up for my first 5k yesterday. I plan on "wogging". I am not a runner....yet!!

I need to jump start the loss again. Wogged this morning. 1 mile and a half in 18 minutes... I'll take it!

Have a blessed day!

I am not that brave - yet! I am thinking of giving it a try before the end of summer though. I love 'wogging'. A new word for my vocabulary!!

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I signed up for my first 5k yesterday. I plan on "wogging". I am not a runner....yet!!

I need to jump start the loss again. Wogged this morning. 1 mile and a half in 18 minutes... I'll take it!

Have a blessed day!

Wogging, lol thanks for the laugh Mel great way to start my Friday.

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So my crazy friend talked me onto buying these cute jeans. They are a little on the tight side but a size 29! I've NEVER paid $99 for a pair of jeans. .. or much of anything else. But I love these jeans!

post-191660-0-84212000-1398420511_thumb.png

[ATTACH]43751[/ATTACH]

Going wogging this weekend! Glad the weather is a little better. Not add warm as I'd like though.

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So my crazy friend talked me onto buying these cute jeans. They are a little on the tight side but a size 29! I've NEVER paid $99 for a pair of jeans. .. or much of anything else. But I love these jeans!

Going wogging this weekend! Glad the weather is a little better. Not add warm as I'd like though.

Adorable!! Where a cute pair of heels and you will be rocken' thos jeans!! :)

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Well i got into a pair of pants I had hanging in closet for years always said that was my goal. I come close before getting them button up still needing that inch...well today i got into the pants button it right up. It says its a 36/34 but i think its a 34/34. Still a little tight but Im thrilled i got into them. I weigh now 243lbs, thats a big difference of 478lbs. Im so glad that everyone is making progress too. I knew when I wasn't losing pounds that I was losing inches..life is good!

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Well i got into a pair of pants I had hanging in closet for years always said that was my goal. I come close before getting them button up still needing that inch...well today i got into the pants button it right up. It says its a 36/34 but i think its a 34/34. Still a little tight but Im thrilled i got into them. I weigh now 243lbs, thats a big difference of 478lbs. Im so glad that everyone is making progress too. I knew when I wasn't losing pounds that I was losing inches..life is good!

I have gone from a 22- size 8 in 9months &only 4lbs from des goal weight but 28lbs from my personal goal weight..

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Wogging, lol thanks for the laugh Mel great way to start my Friday.

You are welcome!

Great new profile picture! Looking HOT!

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You are welcome!

Great new profile picture! Looking HOT!

Thanks Mel . you need to tell that to women here in Pennsylvania :-)

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Thanks Mel . you need to tell that to women here in Pennsylvania :-)

I am sure I could hook you up with one if my friends. :)

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Today I purchased and wore a pair of size 6 jeans! One year ago I was wearing a size 26 or 28. AMAZING what a year can do! I never thought I would wear a SIZE 6!

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Congrats to everyone!! I'm so impressed. I haven't been losing very much lately, but I think my body is adjusting/changing. People keep saying that I look like I'm melting, when in fact it's just a few lbs. a month. I'm down 108 lbs. and feeling great. Wearing a size 10/12. Would love to get to an 8. Here's a picture of me with my daughter on Easter.

post-197307-0-94654200-1398613286_thumb.jpg

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Congrats to everyone!! I'm so impressed. I haven't been losing very much lately, but I think my body is adjusting/changing. People keep saying that I look like I'm melting, when in fact it's just a few lbs. a month. I'm down 108 lbs. and feeling great. Wearing a size 10/12. Would love to get to an 8. Here's a picture of me with my daughter on Easter.

Wow!! I think you look great! I am a size 8 now but my tummy still looks big to me. I am going to have to do plastics on the tummy I'm afraiid. You don't look like you need any. :) I'm so happy for you!!

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Beautiful! Congrats. Keep up the good work!!!

Some pics of me now

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New outdoor activity added to my exercise routine.....yes the Water is freezing and im sore but i feel awesome. hope everyone hsd a great weekend

post-191564-0-96364500-1398649428_thumb.png

[ATTACH]43826[/ATTACH]

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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