Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Daily diet post op -- What is a normal day?



Recommended Posts

I bought all the necessary items to eat during this stage but I am confused as to how much I should be eating. Is it too much? Is it too little? I am one week post op now. Any suggestions would be helpful.

Share this post


Link to post
Share on other sites

Hey, what are your nuts instructions? I was on soft food the 2nd week which is pretty much anything you can mush with a fork from what I understand. eggs, tilapia...yada yada. I'm not eating that yet. I'm still on liquids like runny canned chicken mixed with yogurt and grits.

What is your post surgical diet plan?

And you should be eating a max of 1 ounce an hour. According to MY plan.

Share this post


Link to post
Share on other sites

I measured so if they wanted me to have a 1/4 a cup that is what i had. Ate slow and did fine. Still like to measure my food and I use small plates so that it looks like i have more food.

Share this post


Link to post
Share on other sites

I purchased a bunch of Rubbermaid 3 and 4 oz containers and that is what I eat my lunch out of at work. So if I make chili and brig to work I bring in a big container and I measure into the 4 oz. I also purchased a really cute appetizer bowl too that is a little over 4 oz so I eat out of that as well. Work wise, if we go out as a team I end up just getting a side dish and taking most home and having a cut of meat from my friend as she is a body builder well cross fit girl so she eats a lot of lean meat and Keats asks for extra veggies and I take a piece of her meat am se eats the rest if my side. Same when I go out with my husband and kids. Goo luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×