Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

Wondering the same thing about baking the corn tortillas.

Share this post


Link to post
Share on other sites

I'm a big chip eater well former eater and I've been searching alternatives for like dips and such...would you say homemade baked tortilla chips is okay....everything else seems to be high in carbs

yes I use regular corn tortillas, and use a spritz of virgin oil. with sea salt, and bake them. I tried that low carb brand of tortilla and they sucked

Share this post


Link to post
Share on other sites

yes I use regular corn tortillas' date=' and use a spritz of virgin oil. with sea salt, and bake them. I tried that low carb brand of tortilla and they sucked[/quote']

Cool I love the flavor of corn tortillas.....I cant wait to try it out

Share this post


Link to post
Share on other sites

Have you tried making cauliflower crackers instead of using chips? I use it for my Pizza Crust, but if you spread it thinner, you can cut the crust into chips and toast them until they are crisp. Almost zero carbs, still crunchy and they go great with dips and cheese.< /p>

Share this post


Link to post
Share on other sites

Have you tried making cauliflower crackers instead of using chips? I use it for my pizza crust' date=' but if you spread it thinner, you can cut the crust into chips and toast them until they are crisp. Almost zero carbs, still crunchy and they go great with dips and cheese.[/quote']

hmm never heard of that...I'll have to try that too

Share this post


Link to post
Share on other sites

My basic recipe is one cup cooked, chopped, and well-drained cauliflower mixed with one cup low fat cheddar cheese and one egg, salt, pepper, garlic powder and oregano. Spread really thinly on a sprayed sheet tray and bake at 400 for 20-25 minutes. Let cool. Cut into crackers and crisp under broiler or in toaster oven. So much healthier than tortillas.

Share this post


Link to post
Share on other sites

Do u have the recipe for cauliflower chips?

Share this post


Link to post
Share on other sites

wow thanks!

Share this post


Link to post
Share on other sites

Chicken fajitas on lettuce wraps rather than tortillas - grilled chicken breasts' date=' grilled onions and peppers, reduced fat cheddar cheese, guacamole and plain Greek yogurt (instead of sour cream)[/quote']

This sounds so awesome! I literally can't wait to have lettuce wraps! I've been craving them for weeks. By the end of the month I can. I will definitely be making this!! ;)

Share this post


Link to post
Share on other sites

My basic recipe is one cup cooked' date=' chopped, and well-drained cauliflower mixed with one cup low fat cheddar cheese and one egg, salt, pepper, garlic powder and oregano. Spread really thinly on a sprayed sheet tray and bake at 400 for 20-25 minutes. Let cool. Cut into crackers and crisp under broiler or in toaster oven. So much healthier than tortillas.[/quote']

just found a recipe for the pizza version have you tried that one?

Share this post


Link to post
Share on other sites

just found a recipe for the pizza version have you tried that one?

Yep. I use the same recipe. Last night I topped it with a couple tablespoons of homemade pesto, shredded rotisserie chicken breast, halved grape tomatoes and fat free mozzarella and stuck it under the broiler...chicken caprese pizza!

Share this post


Link to post
Share on other sites

Yep. I use the same recipe. Last night I topped it with a couple tablespoons of homemade pesto' date=' shredded rotisserie chicken breast, halved grape tomatoes and fat free mozzarella and stuck it under the broiler...chicken caprese pizza![/quote']

okay now that sounds so yummy!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×