Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What ya eating tonight?



Recommended Posts

Small carb smart tortilla warmed with 2 ounces FF refried Beans, 2 ounces low fat ground beef, 1oz shredded cheese, 1 T low fat sour cream, and globs of salsa....had the same thing last night. My kiddo is still out of town so I'm just piecing together easy stuff that doesn't really require cooking (the ground beef is cooked in the fridge, just nuke it!). Works for when I want real food but don't want to cook, I do the same with pre-cooked grilled chicken from the deli section too.

HW 312, pre-op (RNY) 255, current weight 210

Share this post


Link to post
Share on other sites

Beef pinwheel stuffed with herbs and spinach.

Share this post


Link to post
Share on other sites

Can I move in with you everything you eat sounds so yummy lol

I was thinking the same thing lol

Share this post


Link to post
Share on other sites

I made a pizza out of flat out tortilla with aan marzano tomatoes and reduced fat mozz cheese and crumbled some leftover turkey meatloaf on it ...it was so good I ate a little less than 3/4 of it and I'm full

Share this post


Link to post
Share on other sites

Cheesy chicken & broccoli casserole. Nom nom

Share this post


Link to post
Share on other sites

How far out are you? I'm 2 months out tomorrow and I haven't tried any carbs like bread rice Pasta chips crackers etc ...but I did buy tonight the flat out tortillas which have 9g of Protein in them and I think 17 g carbs but I'm scared to try but am dying to try and make a pizza on one tomorrow lol

I had surgery the same day as you did, I think. 4/15. I use the flat out breads to make pizza, they are yummy. I just try a little bit here and there of everything else. My Nut gets after me if I ONLY eat protein. I am supposed to be eating 4-5 times a day to get in my 800-1200 cals a day but honestly it has been more like 400-600. I am eating fine, pretty much can eat most things now, but grilled pork chops took me a long time to eat. Not sure I would try that again. Lol. Seafood seems to sit the best with me. I haven't had to do a Protein Shake for awhile. I even had strawberry shortcake yesterday. Was a microwave recipe from "the world according to eggface" website. Was actually really good. Tiny amount of SF strawberry jam, and one squirt of FAat Free Whip cream. Was AMAZING!

Share this post


Link to post
Share on other sites

2 chicken & cheese taquitos w/salsa 4 bfast. Think I'm catching a cold so broth for the rest of the day, not feeling too good :-(

HW:358 DOS:338 CW:275 SD:1/28/13

Share this post


Link to post
Share on other sites

Toasted Coconut vanilla yogurt and beef Jerky.< /p>

Share this post


Link to post
Share on other sites

A tortilla Mexican pizza with a little ground beef and a little watermelon. I liked the watermelon, but I am not sure how Millie (my pouch) feels about it. **grumble city**

Share this post


Link to post
Share on other sites

post-30947-13813812315836_thumb.jpg

Here is nutritional info.... Pretty tasty

post-30947-13813812316589_thumb.jpg

Share this post


Link to post
Share on other sites

Pork tenerloins w( paprika. Raddichio- cauliflower salad with roasted walnuts.

Share this post


Link to post
Share on other sites

Scrambled egg whites and a Earl Campbell Hot Link...measured out to 5.5 ounces. I gained two freaking pounds and just want to bury my head in the sand today!

Share this post


Link to post
Share on other sites

Grilled grouper and shrimp.

Share this post


Link to post
Share on other sites

Having some left over fried rice with shrimp and broccoli,

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×