What Exercise Did You Do Today?

[ArmyWife&Mom 24]

There is a great app called Zombie 5K. I just started it a couple days ago. It is fun and I use it on my IPhone. Suggested by another member and I am gratefull.

Surgery 2/14-217 , CW 192 GW 140

[babysteps 48]

There is a great app called Zombie 5K. I just started it a couple days ago. It is fun and I use it on my IPhone. Suggested by another member and I am gratefull.

Surgery 2/14-217 ' date=' CW 192 GW 140[/quote']

I love that one I'm on my 2nd go on it for the zombie run part

[nikkiba75 276]

Walked around campus

Sent from my iPad using RNYTalk

[madenkorea 36]

bicycle and treadmill. but going home to do zumba on wii

[sunshine413 343]

Actually completed my very first 10K!! Charlotte Racefest!! 6 months ago I couldn't jog more than a few minutes!! I'm so blessed!!!

[MarinaCC 47]

Walked the floors of my apartment building. Started on the 14th floor and went down to the 3rd for a total of just under 2k/1.2miles today!!

HW 341 GW 150 CW 289.6 RNY 03/25/13

[snow25 188]

Hiked 7 miles carrying a 25 pound pack. I'm tired! Great day to be outside here in NC.

[madenkorea 36]

two hours on the bike and an hour and 10 minutes on the treadmill and 15 minutes in the sweatbox lol

[babs963 201]

Walked 3 miles in 50 minutes in the wind!

[Dotie316 25]

Power plates and running Netzaberg hill with the hubby

[madenkorea 36]

50 minutes on the bike 30 minutes on the treadmill and 60 mins zumba

[snow25 188]

I love Monday night Zumba! 60 minutes of sweat and dance. 5:45 and I'm already dressed and ready to go at 4:15. It's so fun!

[TinyMamiOf3kids 1,280]

I went back to walking

[drgn_l8e 3]

I got in 40 minutes of a Kempo workout from P90X. I was really not feeling like doing anything but I knew I needed to stick to it. My excersice motivation has decreased over the last week and a half. Hopefully these warmer days will get me back to where I was.

[slowtogo 301]

30 min on an elliptical.