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New Food For Post Ops...

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  • My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

  • Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

  • lovealways
    lovealways

    Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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DL Cloggin... please send me a copy ??? bobbiewallis021764@gmail.com

Thanks!!

I'd love the list as well, please.

justbrandy2009@yahoo.com

Thank you so much for sharing with us!

I would also like a copy of the list please!

Foxgrl_316@yahoo.com

Can I get a copy too plz? Tashadople@gmail.com

On the way guys!

  • 2 weeks later...

Guys for those of you who requested my spreadsheet, just emailed. I think I got everyone but if I missed you, just let me know!

I know I'm late but can I have a copy as well please? Happiness0325@gmail.com

May I have a copy of the list too??? And I would love to donate toward your time!! Do you have anything set up? Otherwise, name a charity and I'll donate to them. :-)

Keippala@live.com

Thanks so much! I'm 6 days post op and doing great!

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