I found this and it's so delicious. And has 11 g of Protein My Dr never set any number of calories or anything for me.....

Is this bad?

That is wonderful could you email me it as well. anjill13@optonlin.net. Thank you so much

On the way!

OK guys, I think I got everyone! I went fishing for a week and there were a lot of requests so if I missed anyone, just let me know!

On the way!

I hope you did better fishing than I did! Where do you fish? I was in Delaware .

Thanks for the list! I appreciate it! Surgery was 6/4/14 down 20lbs!

Thank you. I hope you had a great fishing trip.

Haven't received the list yet! But looking forward to it! Thanks in advance!

Amazinggrace777@me.com

I'm waiting too please. Marykoch@ verizon.net thank you again! You are so kind to do this for us !!! ????

Jealous! Hope you caught something good:)

On the way!

I hope you did better fishing than I did! Where do you fish? I was in Delaware .

Thanks for the list! I appreciate it! Surgery was 6/4/14 down 20lbs!

You're certainly welcome. We fished Virginia Lakes on the Eastern slope of the Sierras in California. My son and I caught 40 fish (rainbow trout) up to four pounds in a single morning session (about four hours). My almost five year old grandson caught fish after fish (his first fishing trip and Grandpa got a video of his first fish!!). Amazing place. At an elevation of 10,000' with three lakes within five minutes walking distance and another ten lakes, within 2 1/2 miles, accessible via hiking trails. You have to respect the altitude (30% less oxygen) and listen to your body but the scenery is absolutely breathtaking! Photography is another hobby of mine and I took 1350 shots over seven days. It will take me a year to do all of the post editing before next year's trip! Lol

Edited June 24, 201412 yr by DLCoggin

Haven't received the list yet! But looking forward to it! Thanks in advance!

Amazinggrace777@me.com

On the way!

I'm waiting too please. Marykoch@ verizon.net thank you again! You are so kind to do this for us !!!

On the way Ms. Mary. I noticed that there is a space in your email address which almost certainly resulted in the server kicking my reply. Let me know if you don't receive it and we'll keep trying until we get it right!

Please send me this list I just had sleeve converted to RNY on June 27th

Brownlady30@yahoo.com

My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Would u please email it to me? mistyraine76@yahoo.com

My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

Would u please email it to me? mistyraine76@yahoo.com

Ooops wrong post! I did get this list and its amazing!!!

Please email me the list eal098@aol.com