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New Food For Post Ops...
I'm waiting too please. Marykoch@ verizon.net thank you again! You are so kind to do this for us !!! ????
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recovery time?
Depending on the type of work ! Of heavy lidting ir would be longer of office work , the one to two weeks. Good luck! I'm 7 weeks out and feeling great!
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Cheap high protein meal ideas?
So you didn't say how far out you are post op but if you're in phase 2 ( soft foods) then how about making a chili with ground turkey or chicken; meatballs; pigs in a blanket; lentil soup; scrambled eggs ; yogurts are all great protein choices in addition to your protein shakes There's also a forum here on recipes that might be helpful to you. I recently I purchased a spiralizer from Walmart that makes. Pasta out of zucchini. Just add Your own sauce,. It's so great and easy to use. There's also a Pinterest site dedicated to recipes using the spiralizer.
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Food
Yes Punkin , please check with your NUT! I am 2weeks out today and am expected to attempt 45-50 gms of protein each day. I have been on liquids and today I can start trying a tablespoon or two of semi soft food( preferably high in protein )as well . Cottage cheese, yogurt , or scrambled egg. After by pass you want to be careful not to stretch your pouch and you want to avoid dumping. As you can see from all the responses , every follows a different regime. It's very important at this time to follow up with your NUT!
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How long after surgery did you excersize
Agreed ! Listen to your body! I am 14 days post op and walked a mile today! Feel great ! But it took me 2 weeks to get to this small milestone ! Keep up the freat work everyone ! We are all on the road to a new NEW!!!
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PASTA Anyone!
I am 12 days post op and was so excited to learn about the spiralizers that are on the market today! You can make beautiful pasta out of zucchini and dress it with your own sauce. There are several styles to choose from ... Have fun! I can't wait to try some recipes in a few weeks!
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New Food For Post Ops...
- Excess GAS anyone?
Thank everyone for all the great tips! You're the best!- Excess GAS anyone?
I feel your pain! I used some smaller pillows under my belly for additional support. Try increasing your walking to help ease the passing of gas. Just keep drinking and drinking!- Excess GAS anyone?
What is devrom? Yes concerned about odor and noises! I work with patients all day- Excess GAS anyone?
LoL ! Thank you , I am happy , only concerned about returning to the workplace. Thank you !- Excess GAS anyone?
Just curious if anyone else is experiencing excess gas? I am 11 days post RNY and have been experiencing just that. I notice it almost immediately after my protein. Shake, I am using bariatric advantage . Anyone else experiencing similar symptoms? Any solutions . I am still only on liquids! Thank you- May 2014 RNY/Bypass Post Op Support Group
Jamie , My MD advised me to remain on liquids until my 2 week post op check. I Was also told that during this time that if I could get 35 gms of protein in, that this would be sufficient. So I am drinking water, Gatorade ( G2), milk, protein shake with 10 oz of skim milk, soups( heart healthy and low sodium) e.g cream of mushroom soup with the soup strained for any pieces and I can have one cup of coffee in the morning. I am typically taking in 2500 cc per day but nothing semi soft/ or formed. This might be why you are not able to get in all the liquids. Hope this helps.- May 2014 RNY/Bypass Post Op Support Group
Not bad at all! They will give you a pump so you can hit the button to self medicate. They remove that usually sometime the next day and start. You on oral meds (liquids). Hope that helps! They will also send you home with a pain med that's a liquid as well. I took mine twice when I got home and that was it! Good luck!- May 2014 RNY/Bypass Post Op Support Group
- Excess GAS anyone?
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