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New Food For Post Ops...

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  • DLCoggin
    DLCoggin

    My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

  • DLCoggin
    DLCoggin

    Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

  • lovealways
    lovealways

    Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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Please could you send me a copy of your list-I am really worried about getting enough protein!

Thankyou so much x

tina.brine@googlemail.com

Can you send me your list? Pmassey64@sbcglobal.net

Just emailed!

  • Quote
    • 1

    Please could you send me a copy of your list-I am really worried about getting enough protein!

    Thankyou so much x

    tina.brine@googlemail.com

    Tina I copied and pasted your email into Outlook and the server rejected the email address as undeliverable. I'd be glad to try again if you send me a corrected email address.

  • Quote
    • 0

    Hi everyone, Went to see Dr. yesterday he was very pleased with weight loss ,how I was tolerating my diet . I am really starting to feel better because I am taking in food that has more texture. I am looking at things more positive now. I have one question that I forgot to ask him .I might have mentioned it before . I still am experiencing super dry mouth .I am drinking Water with ice all day long .I even drink during the night. If I work or do anything my mouth and throat becomes so dry I start gaging if I don't have water. I don't think I am dehydrated. I don't know what to do about this .My Dentist told me dry mouth can damage your teeth .He gave me Bioten tooth paste and told me to brush 3 times daily. He want to see if that will help me. He said dry mouth was normally caused by medication , but I am off most of my medication. If any of you have had this problem let me know .It really helps to know what others are having to deal with in their daily lives

  • Quote
    • 0

    Please could you send me a copy of your list-I am really worried about getting enough protein!

    Thankyou so much x

    tina.brine@googlemail.com

    Tina I copied and pasted your email into Outlook and the server rejected the email address as undeliverable. I'd be glad to try again if you send me a corrected email address.

    It came through fine, thanks.

  • Quote
    • 0

    <p>Hi everyone, Went to see Dr. yesterday he was very pleased with weight loss ,how I was tolerating my diet . I am really starting to feel better because I am taking in food that has more texture. I am looking at things more positive now. I have one question that I forgot to ask him .I might have mentioned it before . I still am experiencing super dry mouth .I am drinking water with ice all day long .I even drink during the night. If I work or do anything my mouth and throat becomes so dry I start gaging if I don't have water. I don't think I am dehydrated. I don't know what to do about this .My Dentist told me dry mouth can damage your teeth .He gave me Bioten tooth paste and told me to brush 3 times daily. He want to see if that will help me. He said dry mouth was normally caused by medication , but I am off most of my medication. If any of you have had this problem let me know .It really helps to know what others are having to deal with in their daily lives </p>

    I had the same problem I think it started improving by week 6 for me until it got back to normal. It will get better.

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