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New Food For Post Ops...

I found this and it's so delicious. And has 11 g of Protein My Dr never set any number of calories or anything for me.....

Is this bad?

post-20189-13813809938348_thumb.jpg

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    • DLCoggin
      DLCoggin

      My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

    • DLCoggin
      DLCoggin

      Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

    • lovealways
      lovealways

      Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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    Could you send it to me as well? lorilynn322@gmail.com

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    On the way!

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    Can I get the list? Cynthia.kay@delta.com

    Just emailed!

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    Thanks! I just saw that Cheerios has a new Protein cereal. 11grams of protein with milk.

    Thank you for the tip!

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    Please email me : jessica_impa323@yahoo.com

    Just emailed!

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    Please send me a copy of that list. Mwilson1981@hotmail.com

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    Just emailed!

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    Oops. I put my old email. Could you please send it to my new email? It's almost identical so I get them confused. Mwilson1981@outlook.com

    Thanks!!! Sorry about that

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    My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!!

    Could I also have a copy of that spreadsheet? Jhay2210@gmail.com. Thanks so much. I'm 3 weeks post op and still on purée but looking forward to some new dishes.

    Jacquei

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    Please email me a copy as well. My email is skretschmerx@aol.com

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    Just emailed!

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