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New Food For Post Ops...

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  • DLCoggin
    DLCoggin

    My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

  • DLCoggin
    DLCoggin

    Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

  • lovealways
    lovealways

    Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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Hey everyone I was sleeved March 17 I'm 4 weeks out and on soft food I was was dealing today because the lady I was talking to told me I should stay away from fruit on a permanent basis does this sound right what can I eat for snack I getting a little disappointed

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    Hey everyone I was sleeved March 17 I'm 4 weeks out and on soft food I was was dealing today because the lady I was talking to told me I should stay away from fruit on a permanent basis does this sound right what can I eat for snack I getting a little disappointed

    I think you were misinformed. Only thing I was told was to avoid the skin of fruit while in the purée stage. You should speak with your nutritionist.
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