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New Food For Post Ops...

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  • DLCoggin
    DLCoggin

    My doctor never suggested a calorie limit either. 11g of protein is great. I have an Excel spreadsheet that has almost 100 grocery store, frozen, and fast food items that are all high in protein (and

  • DLCoggin
    DLCoggin

    Guys I think I have emailed the protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

  • lovealways
    lovealways

    Thanks so much for doing this DLCoggin, and taking the time to send out the emails It'll be so helpful!

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Just emailed guys! Think I got everyone but if I missed anyone just let me know!

Please send me your list I really appreciate all your post they have all been on point and calming ! Something that's not always noted on here ; ) dbsylvest@ yahoo.com. Thanks sooo much

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    I am getting ready for surgery. Would you care to email me a copy of your list? I would really appreciate it. Katieer@cinci.rr.com

    Just emailed guys! Think I got everyone but if I missed anyone just let me know!

    Please send me your list I really appreciate all your post they have all been on point and calming ! Something that's not always noted on here ; ) dbsylvest@ yahoo.com. Thanks sooo much

    Just emailed!

    Could you send me a list as well? Thank you.

    4meonly - need your email address please. :-)

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