Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fresh OJ... Is this ok to put protien in?



Recommended Posts

I know this may be stupid question but this sight has helped me so much! I am supposed to have band to sleeve revision oct 24th and in have to start a 2 week preop liquid diet, however the list of approved items included fruit, apple sauce, salad with fat free dressing only and hot cerel. NO meat at all.

My question is after this diet I will still have to drink Protein drinks or put Protein in drinks/food ad Kroger actually squeezes fresh OJ every morning and they do not put a thing in it. It is 100% just oranges squeezed - the NATURAL sugar content says 25grams but it is NOT added sugar or sweetener it is just naturally that sweet.

To ME since they out absolutely nothing in it and it is straight orange I am considering that a fruit that I just don't have to peel!

Am I crazy or do you guys think it would be ok to at least drink one 8 ounce glass with added protein in it a day? I figure the Vitamins in fruit couldn't hurt either.

I hate fruit and healthy food but I do love that fresh squeeze OJ

Opinions ...

Share this post


Link to post
Share on other sites

You should ask your surgeon/NUT- I was told no raw fruit until week 4, and I would count raw juice as raw fruit.

You also might want to try the fresh OJ now with the Protein powder to see if you even like it- I hated Protein Powder mixed with juice, I could only tolerate it mixed with milk.

Personally, I avoid orange juice of any kind because it gives me heartburn now after my sleeve and it never bothered me before.

Share this post


Link to post
Share on other sites

Most diets won't allow fruits or fruits juices right after surgery. My doc said no juices for quite some time.

Share this post


Link to post
Share on other sites

See this is why I ask you guys! Thank you!

I imagine the preop diet is different than post op diet.

Thank you for the try it in juice first ... Didn't think about that :)

Share this post


Link to post
Share on other sites

juice, whether it's got "natural" sugar or not has a lot of calories. You might want to avoid it for that reason. Post-op, at least for me, it's hard to get down much volume of anything. You won't really notice what the Protein is mixed with, you'll just be focusing on yakking it down!

Share this post


Link to post
Share on other sites

All I can think of is why spoil delicious fresh OJ with Protein Powder LOL.

Share this post


Link to post
Share on other sites

Personally I wouldn't do it for two reasons.

1. OJ is very acidic and can trigger tummy irritation. Last thing you want is to go into sleeve surgery with an acidic tummy.

2. OJ is very sugary/high carb and those are the kinds of foods that will slow down your journey.

Share this post


Link to post
Share on other sites

I asked my nutritionist about juice, too, and she said no. The reason for all the artificial sweeteners is to provide that big weight loss boost at the beginning. I hate artificial sweeteners, some things are so sweet they just make me gag! (Stamping my foot). I prefer natural things, but I am telling myself to suck it up for a few months. I might try sugar free Tang, maybe it will remind me of drinking Tang as a child...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×