Flatout wraps

[kj44 215]

Made this for lunch today. It was awesome!

1/4flatout light wrap

1wedge laughing cow cheese garlic herb

1tsp red pepper hummus

1 slice hillshire farms deli thin pepper turkey

1 slice hillshire farms deli thin ham

Few drops of Dijon mustard

Small amt of sliced onion and salad mix with tomatoes

Like three drops of ff Italian dressing on top of lettuce

Layer all and roll up. I slice so it's easier to eat. On the side is 1 tablespoon hummus and 5 whole grain pita chips( which I prob won't be able to eat all but sure looks nice on plate)

Put wrap into my lose it wrap and got these stats

Cal 112

Fat 3.9

Carb 8.6

Protein 11.8

I will cut the whole wrap in fourths and make four so I can wrap three and put in fridge for a quick meal or even snack.< /p>

[Roo101769 742]

Too funny. For my lunch today I had low fat tortillas with garlic herb laughing cow spread on, then a few slices of turkey (thin sliced). I wish I had some onion that would have been good. ( Rats- I do have some fresh banana peppers I forgot all about) Just funny how similar it was. I am pre op now, but I have been eating "the diet" since the beginning of August. ( down 16lbs so far)

[MissErika 65]

It looks delicious!

[FRED1977 186]

I made home made tacos this weekend and couldn't even eat a whole taco. I had to break the tortilla up and very small amount of meat. It doesn't take much Protein to fill me up quick.

[FRED1977 186]

Your dish looks yummy , nice presentation in my chef Ramsay voice,lol.

[kj44 215]

Your dish looks yummy ' date=' nice presentation in my chef Ramsay voice,lol.[/quote']

Thanks! Gotta look past the cutesy Charlie Brown Halloween plate.... Lol. The wraps were good.

[Healthier2day1227 326]

Where can I buy flat out wraps? Looks delish.

[kj44 215]

Where can I buy flat out wraps? Looks delish.

I found them at HEB next to the tortillas. Saw at Walgreens. Haven't checked Walmart but think they have them too. If u look up flat out wraps and click find a store and put in ur zip it should give u locations

[Healthier2day1227 326]

I found them at HEB next to the tortillas. Saw at Walgreens. Haven't checked Walmart but think they have them too. If u look up flat out wraps and click find a store and put in ur zip it should give u locations

Cool thanks I will look!

[JessicaDiane1021 147]

Where to buy laughing cow cheese herb ? Sounds amazing

[JessicaDiane1021 147]

Garlic herb*

[kj44 215]

Walmart should carry the laughing cow cheeses

[ReDbEaN 654]

Walmart should carry the laughing cow cheeses

Where are you? Mine does carry them. They are not by the regular cheeses though. They are in the front by the produce with the special cheeses.

[kj44 215]

Where are you? Mine does carry them. They are not by the regular cheeses though. They are in the front by the produce with the special cheeses.

I am in Texas ,about 60 ish miles south of ft worth here they r by the deli too

[ReDbEaN 654]

I am in Texas ' date='about 60 ish miles south of ft worth here they r by the deli too[/quote']

Good. I'm glad you found them:)