Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I WENT MOUNTAIN BIKING!



Recommended Posts

Good going, girl!

Share this post


Link to post
Share on other sites

Thanks guys! I had to take a well deserved yogurt break just now :D

I actually had fun. And I already set up a "date" with my husband to do it again next week!

I felt guilty at first because he does hard core single track mountain biking. So I thought he would be bored to tears doing it with me. But we had a good time. I'm still learning the gears and my legs feel like jelly but I feel like I did something big!

Oh and butter yes padded shorts are in my future :D

Share this post


Link to post
Share on other sites

You are awesome!! I love to bike, but mountain biking scares the crap outta me... I just see myself hitting one tree root and slamming to the ground..ha!

Way to be adventurous!

Share this post


Link to post
Share on other sites

You are awesome!! I love to bike' date=' but mountain biking scares the crap outta me... I just see myself hitting one tree root and slamming to the ground..ha!

Way to be adventurous![/quote']

I have to admit it scared the crap out of me too!

My husband and his friends do scary trail jumps and tricks then post them to YouTube (geeks:p)

The falls they take are big and painful sometimes.

So yeah I was scared but he took me on an easy trail. I almost fell once or twice (tree root and ditch) but it was fun, especially the down hill!

Oh but I might add I'm already getting sore!

Ask me tomorrow if I still like it :P

Share this post


Link to post
Share on other sites

Wait a second....did I read that correctly....you had fun???? Exercising???? Congrats! That is awesome!

I suggest doing some stretches for your legs and glutes, even though it will probably hurt it will help.

Share this post


Link to post
Share on other sites

Thanks sarsar! I will stretch, I told my husband I was getting sore already and he just giggled like a little girl... :P

Share this post


Link to post
Share on other sites

Sounds like fun!!!

No fair! You have mountains and an ocean. :-(

Stupid flat, landlocked Ohio.

Seriously, that sounds like so much fun!

Share this post


Link to post
Share on other sites

Thanks sarsar! I will stretch, I told my husband I was getting sore already and he just giggled like a little girl... :P

One day, maybe just maybe, you will even enjoy the soreness you feel after a workout! I know that's pushing it but you never know it could happen.:)

A really good stretch you can do with your hubs is to lay on your back, keep on leg straight on the floor. Lift the other leg straight up against his chest (he is kneeling on the floor facing you) and have him push it forward. I LOVE this stretch, you should feel it in the back of your legs and glutes. Breath while you are stretching and you will get a better stretch. Usually when it starts to hurt we want to stop breathing and tense up if you breath through it you will stretch farther.

Also, stretch your arms and chest. You are probably going to feel soreness there tomorrow from being tense while you were riding.

Ok, I'm done now! :)

Share this post


Link to post
Share on other sites

Sounds like fun!!!

No fair! You have mountains and an ocean. :-(

Stupid flat' date=' landlocked Ohio.

Seriously, that sounds like so much fun![/quote']

Amanda,

Yes I'm lucky! But you have posted some beautiful pictures of hikes! And waterfalls! So It's not that stupid. :)

Share this post


Link to post
Share on other sites

Mmh. Hot shower before bed.

Sounds like a great day! I'm jealous! I just have a townie bike, but is sure is a lot easier riding it at 135 than it was at 254!

Lynda

Share this post


Link to post
Share on other sites

Amanda' date='

Yes I'm lucky! But you have posted some beautiful pictures of hikes! And waterfalls! So It's not that stupid. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

True that.

I'm looking to get a cruiser bike to accommodate my mASSive ass.

Share this post


Link to post
Share on other sites

And my ass hurts! :P

But the good news, is that I did it!

7.8 miles 450 elevation change (thanks strava)

and I LIVED, oh and it was fun.

Me too! I went this evening and it was close to 100 degrees here in TX lol oh well. I had fun too. You will def like biking shorts. The pads really help. Also be warned it may hurt a little next week when you ride again.

I am proud of myself bc I fell off my bike or the first time ever last Tues. I have been riding for years and had never taken a spill. Guess I was lucky. My shoulder was hurt in the fall but I said I can't let a little shoulder pain slow me down!!!

By the way my hubby rides and does all those harder trails too but he says he enjoys riding with me anyway! I am still on beginner trails, not sure if I'll ever progress, no need to throw obstacles in a clumsy person's way lol

Glad you had fun and hope you keep at it :)

Share this post


Link to post
Share on other sites

Me too! I went this evening and it was close to 100 degrees here in TX lol oh well. I had fun too. You will def like biking shorts. The pads really help. Also be warned it may hurt a little next week when you ride again.

I am proud of myself bc I fell off my bike or the first time ever last Tues. I have been riding for years and had never taken a spill. Guess I was lucky. My shoulder was hurt in the fall but I said I can't let a little shoulder pain slow me down!!!

By the way my hubby rides and does all those harder trails too but he says he enjoys riding with me anyway! I am still on beginner trails' date=' not sure if I'll ever progress, no need to throw obstacles in a clumsy person's way lol

Glad you had fun and hope you keep at it :)[/quote']

I have to say I'm surprised I didn't fall because I usually do even if we are hiking!

I only have a cruiser bike so I took my daughters bike.... My husbands bikes are way to big but my daughters was too small. So a new bike for me said the husband today. I'm hoping it will be even better on a bike that fits!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×