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I've eaten frozen yogurt without a problem. Be careful with the sugar...some people have a bad reaction.

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I was told no fruit! I drink the ISO-100 Protein with almond unsweetened mils and its really a smooth drink! Get you a small jug and try it at GNC and if you don't like they will refund your money! I get the gourmet vanilla!

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If the yogurt is too thick, thin it with Water. Any of the mio drink flavorings or sugar free syrups can be used in greek yogurt too. I didn't care for it that way, but many people do.

Lynda

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Yoplat makes a really good frozen greek yogurt popsicle....the vanilla and honey tastes like ice cream. I lived off of that for a couple weeks LOL

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