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What is 5 day pouch test



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I started it last Wednesday. I've gotten comfortable eating carbs/junk and went up to 171. I could see the fat and my clothes fit different and I know I was gaining and not just fluxuating up and down. I got this info directly from their site. Have you lost control of your weight loss surgery tool?

Today learn and live the plan that is sweeping the surgical weight loss community. If you are asking:

Does my pouch still work?

Have I broken my pouch?

Am I doomed to be a failure at this too?

Can I lose the weight I've regained?

Is the honeymoon with pouch over?

If you are asking these questions then the 5 Day Pouch Test is for you. In 5 Days you can rediscover your pouch, get back on track and lose weight with your weight loss surgery tool. You have not failed! You can learn to use the tool again! http://5daypouchtest.com

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I was hooked on slider foods popcorn was my vice. I loved it like I use to love sweets. So I started the 5 day pouch test to break the bad habits of snacking, not eating Protein foods and not drinking my protein shakes.I'm glad I did. The first day I missed carbs popcorn and chewing. Lol

2nd day I'm doing way better. I'm reaching for protein first and feeling renewed with my sleeve.

Even breaking the habit of drinking more than 1 cup of coffee. Drinking my shake now. Yay

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      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
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      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

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        Hope you’re doing well!

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        I hope it goes well! Sending positive thoughts for a speedy recovery!

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        How are you doing? any update?!

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