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aw gutted official weigh day and I didn't see the magical 160! Never mind, fingers crossed for next week! Been to Curves again this morning - no problem doing it on an empty stomach still - starting to enjoy it a lot more now and I'm seeing the benefits! Feel 'tighter' if that makes sense.

Bought some tops for holiday - had to get a size small cos the medium was hanging off me!! YEY! I know they are a 'baggy' style - bat winged - but still, a small is a small right! x

Wow, you are in a small! That's fantastic! That is really tiny....I know it doesn't feel that way in our heads, I still look at my body and see a big body too........hmmmm I'm beginning to have issues with my body image now....lol.....

I love that your wearing a small now! CONGRATS! :P

the weight is dwindling down now from my vacay......whew......I'm at my high bounce and tomorrow I will do nothing but Protein and monday is my fast day.....I do struggle with keeping it at 500, those Protein Drinks pack a lot of calories in them. :(

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I'm going to see my DD and SIL and grandson where they are camping today. It should be fun. It's warmer inland so I will like that.

My daughter is a real snacker. Remember I said she had the RNY. She's pregnant though, so I am hoping they will be healthy Snacks.

I went to the fair last night and had a choc. covered frozen banana again. I hadn't gone off program all day, so I figured it wasn't all that bad. So I think I weighed 146

considering it's a guess with the cas, this morning. Fasting tomorrow but I'll be at work so all I can eat is what I bring.

I tell you, I HATE this cast.

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I'm going to see my DD and SIL and grandson where they are camping today. It should be fun. It's warmer inland so I will like that.

My daughter is a real snacker. Remember I said she had the RNY. She's pregnant though, so I am hoping they will be healthy Snacks.

I went to the fair last night and had a choc. covered frozen banana again. I hadn't gone off program all day, so I figured it wasn't all that bad. So I think I weighed 146

considering it's a guess with the cas, this morning. Fasting tomorrow but I'll be at work so all I can eat is what I bring.

I tell you, I HATE this cast.

Hi Daisy -- i know you've broken your wrist, but I guess I missed a post or something. How did it happen? I'm so sorry, being in a cast is awful.

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No but my trainer called. He was going to call around and find out from a doctor a routine he and I can work with. I was going to call him after I get home for the day.

I have to work tomorrow so the soonest I can go to the gym is tues.

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Oh I was playing at the river last Sunday with my daughter and a friend. I slipped on a rock and fell.

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Oh I was playing at the river last Sunday with my daughter and a friend. I slipped on a rock and fell.

Sucks. :( One little slip or wrong step -- I swear, life is crazy eh?

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And expensive! I have a $2500 deductible on my ins. so I'm going to end up with a huge bill.

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I made it through my fast day yesterday at just over 600 calories. I was doing really well' date=' but we ended up having company for supper and they brought puffed wheat cake for dessert. I don't love puffed wheat, but I did not want to be rude either, so I had a small piece. But it still was a success overall! I was down this morning back to the lowest I have been since starting 5:2. And even though I am expecting a bounce, I am excited that my holidays didn't mess me up![/quote']

Oh I'm such a piggy! What's a puffed wheat cake? It sounds healthy :D

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Oh I'm such a piggy! What's a puffed wheat cake? It sounds healthy :D

Healthy, sure! One can wish though! It is puffed wheat, corn Syrup, cocoa, brown sugar and butter, that's it, melted and mixed together then pressed into a pan. They left it here, so of course I just ate another piece today. Ugh :( I have not self control. Sure it is my normal day, but I really didn't need it! I think I will try to convince my hubby to throw the rest of it out!

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Healthy' date=' sure! One can wish though! It is puffed wheat, corn Syrup, cocoa, brown sugar and butter, that's it, melted and mixed together then pressed into a pan. They left it here, so of course I just ate another piece today. Ugh :( I have not self control. Sure it is my normal day, but I really didn't need it! I think I will try to convince my hubby to throw the rest of it out![/quote']

LOL! Yup not healthy :P

Trash sounds like a good place... I mean it's not like its a yummy cheesecake or Oreo Cookies that would be sacrilegious :P

Non fast day for me but I'm trying to have some control because I really haven't lost anything this week...

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I threw a half gallon of no sugar added blue bunny ice cream down the sink the other day. That felt good.

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I threw a half gallon of no sugar added blue bunny ice cream down the sink the other day. That felt good.

Good for you!!

Sometimes it feels so hard in the moment because a) its yummy and B) you spent money on it. But I have learned it is just not worth it and feel more proud of myself for throwing it away! Hubby threw the rest of the puffed wheat away! Hooray for supportive partners!

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LOL! Yup not healthy :P

Trash sounds like a good place... I mean it's not like its a yummy cheesecake or Oreo Cookies that would be sacrilegious :P

Non fast day for me but I'm trying to have some control because I really haven't lost anything this week...

I wish I was one of the sleeve patients that says, oh they don't like sweets anymore, they just don't taste as good! HA! HAHA! Everything still tastes as good to me and I still enjoy food!! I am glad you do too!! I can't keep Oreo anywhere near my house (I think my children feel I am the meanest mom ever for never buying them!)

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And expensive! I have a 2500 deductible on my ins. so I'm going to end up with a huge bill.

:(. Glad it was just a cast and not surgery!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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