Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 Months and 94 pounds down (caution, underwear pic)



Recommended Posts

Oh, I forgot to answer the question about meal planning. I don't really do that. I should. I have every intention to but I'm a procrastinator and I leave everything to the last minute. I wish I could be like those people who prepare their meals on Sunday and freeze them...but I never do.

I just try to make sure that I have things available that I can eat. I make sure we have plenty of beef Jerky, cheese, lean meats, eggs, tuna, chicken, cheese, yogurt, etc. so that when it's time for me to eat, I have good choices.

Lately, I've been eating Pork rinds as a snack. The BBQ ones that I buy have 80 calories, 8 grams of Protein, and 0 carbs per 1/2 ounce serving....and I can eat the whole serving...so, to me, that's a great snack and it satisfies my craving for chips, and crunch!

Share this post


Link to post
Share on other sites

Oh' date=' I forgot to answer the question about meal planning. I don't really do that. I should. I have every intention to but I'm a procrastinator and I leave everything to the last minute. I wish I could be like those people who prepare their meals on Sunday and freeze them...but I never do.

I just try to make sure that I have things available that I can eat. I make sure we have plenty of beef Jerky, cheese, lean meats, eggs, tuna, chicken, cheese, yogurt, etc. so that when it's time for me to eat, I have good choices.

Lately, I've been eating Pork rinds as a snack. The BBQ ones that I buy have 80 calories, 8 grams of Protein, and 0 carbs per 1/2 ounce serving....and I can eat the whole serving...so, to me, that's a great snack and it satisfies my craving for chips, and crunch![/quote']

I love Leslie sansone watp, but since I've gained more weight and bad knees, I stopped. But ik the videos work, bc I've used them since 2005, and I'm hoping that once I've had surgery, my knees will allow me to try again! Again, u look fab nd keep up the good work nd thx for givn us a few encouraging tips :). Dee Dee

Share this post


Link to post
Share on other sites

You look amazing. Very happy for you. I am one week post-op and have been using the sample they gave me at the nutrition class. 1/4 cup of chobani plain yogurt with 1/4 scoop of Syntrax Nectar nets 11.5 grams of Protein. Is not the best tasting thing I've ever eaten but not horrible. I have tried it with 2 favors so far. I haven't really tried much of the Unjury brand yet, but did spend some time on their website yesterday, and am thinking I will probably be ordering a container of unflavored. Seems you can add some to a lot of different foods without altering the taste/texture too much. Haven't tested that one out yet. Although I did just make a batch of Jello with their Protein Powder added. Haven't tried it yet. I'll see how that goes. I'm hoping I like it. Seems if I can add a little here and a little there throughout my day it'll help. Each scoops is 23 grams of protein, so a sprinkle here a sprinkle there will add up. I HOPE. lol sounds good in theory but putting it to practice, well we'll just see. I can see me now, I'm going to be like one of those ladies you see pulling packets of sweet 'n low out of their bags, except for me it'll be protein powder . Haha Wish me luck

Share this post


Link to post
Share on other sites

You look amazing. Very happy for you. I am one week post-op and have been using the sample they gave me at the nutrition class. 1/4 cup of chobani plain yogurt with 1/4 scoop of syntax nectar nets 11.5 grams of Protein. Is not the best tasting thing I've ever eaten but not horrible. I have tried it with 2 favors so far. I haven't really tried much of the unjury brand yet' date=' but did spend some time on their website yesterday, and am thinking I will probably be ordering a container of unflavored. Seems you can add some to a lot of different foods without altering the taste/texture too much. Haven't tested that one out yet. Although I did just make a batch of Jello with their Protein powder added. Haven't tried it yet. I'll see how that goes. I'm hoping I like it. Seems if I can add a little here and a little there throughout my day it'll help. Each scoops is 23 grams of protein, so a sprinkle here a sprinkle there will add up. I HOPE. lol sounds good in theory but putting it to practice, well we'll just see. I can see me now, I'm going to be like one of those ladies you see pulling packets of sweet 'n low out of their bags, except for me it'll be protein powder . Haha Wish me luck[/quote']

Gl:) I'm sure ull do gr8!

Share this post


Link to post
Share on other sites

Thank you! I do feel great. I still have some to lose, but I am enjoying the process! You will do great!

I chickened out after I posted this and tried to remove the pic. LOL

Leave it!

You should be proud. Your after picture looks like the daughter of your before picture!

Well done!

Share this post


Link to post
Share on other sites

Awesome!! Congrats!!!

Share this post


Link to post
Share on other sites

I love reading this! You & your accomplishments are an inspiration! I'm soon to be sleeved!

Share this post


Link to post
Share on other sites

Thanks for posting this. I'm only 5 weeks out from a band revision and am almost to the lowest I ever got w/my band. I've been wondering if I'll actually lose any beyond that point. Seeing that it can happen lifts my spirits a great deal. People are asking me about my end goal and I've made an initial goal but have been half afraid of thinking of something long term because of how frustrating & disappointing life was with my band. Seeing your success gives me hope that is time my body won't stop and stall out. <hugs>. Thanks!

Share this post


Link to post
Share on other sites

Awesome..you look fabulous...such an inspiration to us all.

Share this post


Link to post
Share on other sites

Great job! You look so much younger!

Share this post


Link to post
Share on other sites

Wow amazing progress! I was sleeved 5 months ago an have lost the same amount. I was reluctant to post my underwear pic too but I don't think people mind, iTs easier to see the difference

Share this post


Link to post
Share on other sites

That's awesome!!! You are giving me hope that I can get there. I'm 270 and 5'2 Im having surgery late August early September.

Share this post


Link to post
Share on other sites

Your beautiful smile in the after photo says it all!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×