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You are doing great. Remember a lost is still a lost and everybody's body is different. As far as calories you should speak to your doctor on what your goal should be. My doctor made it priority that I eat Protein first, lots of Water and my Vitamins. She said have 3 meals and 1 snack if needed. And never eat and drink so I can stay fuller longer. I can say some days I knock it out of the park with all 3 and other days I fall short with the protein or the liquids. Good luck my friend.

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You are doing great. Remember a lost is still a lost and everybody's body is different. As far as calories you should speak to your doctor on what your goal should be. My doctor made it priority that I eat Protein first' date=' lots of Water and my Vitamins. She said have 3 meals and 1 snack if needed. And never eat and drink so I can stay fuller longer. I can say some days I knock it out of the park with all 3 and other days I fall short with the Protein or the liquids. Good luck my friend.[/quote']

Thank you for the advise. I feel like my doctor just did the surgery and is done. Im trying to figure it out on my own.

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As of this morning I am officially down 50 pounds!!!

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As of this morning I am officially down 50 pounds!!!

Congratulations! Doesn't it feel great? U know its only the beginning and weve come so far already! Awesone job. Keep up the good work!

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Down 50 yesterday from surgery! I'm calling it officially 216, though, since I bounce up and down by up to two pounds... but the trend is always, always down.

So 3 months, 50 lbs. I am so very happy with this rate!

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Nice job! I haven't reported yet cause I lost so far 48lbs now at 208. Hoping 2 more lbs this week to say 50lb. Almost there. Congrats on all that hit 50+.

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3-month checkup: officially no longer considered "morbidly obese." :D My birthday was last Wednesday.,. I had organic strawberries and sugar-free whipped cream for my birthday dessert. :D I can almost fit a size 18!

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3-month checkup: officially no longer considered "morbidly obese." <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' /> My birthday was last Wednesday.' date='. I had organic strawberries and sugar-free whipped cream for my birthday dessert. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' /> I can almost fit a size 18![/quote']

Happy birthday and congratulations.

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June 3, 2013 surgery. We are getting close to 1 year! How is everyone doing? SW 266 CW 139. NEVER thought I would see that # and feel great!!! Thankful for my sleeve!!!

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Wow ur doing so well!!!! I've lost 51.4kgs since pre op. So I'm now 91.1kgs!! I have not been this weight since grade 10 and that was 1995. This was the best thing I have done for myself.

Keep up the great work everyone!!!

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Feeling great!!! SW 344. CW 241!!!! No longer shopping in the Women's department!!! Goal weight for me is under 200... So I still have a way to go but for the first time in many many years, I can actually see an end in sight!!! I LOVE my sleeve!!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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