Breakfast 6 ultra thin slices of colby cheddar jack cheese 240 calories 10 Protein

half a burger with slaw and 3 fry's 249 calories 15 protein

1/2 cup foul(chick peas and fava Beans garlic and lemon) 110 6 protein

Fiber one brownie 90 calories 1 protein

chesters corn puffs 1 ounce 160 calories 2 protein

2 bottles of Water "flavored" with apple juice.

Currently working on pureed turkey chili. Can you tell I'm in that "wonderful" post op phase?

breakfast 6 ultra thin slices of colby cheddar jack cheese 240 calories 10 Protein

half a burger with slaw and 3 fry's 249 calories 15 protein

1/2 cup foul(chick peas and fava Beans garlic and lemon) 110 6 protein

fiber one brownie 90 calories 1 protein

chesters corn puffs 1 ounce 160 calories 2 protein

1/4 c cheddar Soup

1 atkins choc. Protein shake

1 sugar free popcicle

1/2 c cheddar soup

B: 1/2 scrambled egg, 1/2 slice muenster cheese, 1/2 slice bacon

L: The other half of breakfast

S: Oikos cafe latte Greek yogurt

D: 1/2 turkey burger, 1/2 slice cheese, 1/8 cup mashed potatoes

S: SF chocolate pudding cup, 1 T whipped cream

breakfast 6 ultra thin slices of colby cheddar jack cheese 240 calories 10 Protein

half a burger with slaw and 3 fry's 249 calories 15 protein

1/2 cup foul(chick peas and fava Beans garlic and lemon) 110 6 protein

fiber one brownie 90 calories 1 protein

chesters corn puffs 1 ounce 160 calories 2 protein

Breakfast -1 turkey sausage patty 90 calories

Snack - 5 strawberries 50calories

Lunch- lunchables duo (ham, cheese, crackers) 150 calories

Dinner- Broiled old bay shrimp 150 calories

Half cup cottage cheese mixed with blk cherry Greek yogurt

4 slices Colby jack

3 ozs of chicken

Gallon of flavored water

3 chicken wings 22 grams of protien

A few almonds 6 grams protein

Green beans a few

Topping of three pizzas slices 15 gr protein (over three hour birthday party)

Small amout of salad

.75 cupcake

Premier chocolate shake

Chili ~ 1/4cup with some chopped up deli turkey thrown in

Premier chocolate shake

~ 1/4 cup oatmeal

Premier vanilla shake

Water

1/2 jar of ham and ham gravy baby food (about a 1/2 oz)

1/4 jar of oatmeal/pears/cinnamon

Water

1 oz kipper Snacks (canned herring) mixed with veganaise

Premier chocolate shake

Water

2 ozs Ricotta bake (ricotta cheese mixed with tomato basil sauce, topped with fresh mozzarella and parmesan cheese

Water

Question: what brand of chili are you eating? I tried trader joes and got terrible heartburn. I'm pre-op, so I can only imagine it would be worse post-op. suggestions?

Question: what brand of chili are you eating? I tried trader joes and got terrible heartburn. I'm pre-op, so I can only imagine it would be worse post-op. suggestions?

Wolf brand is the only brand Ill buy in chili unless I make it .. I do the turkey chili

How far post-op are you?