Low cal salad dressing you might enjoy

[Fiddleman 4,376]

We use a Salad Dressing made by Bolthouse that uses yogurt instead of high fat to create a fully body and good taste. A serving is 45 calories. I like to put even less of a serving on my lunch salad that I eat with my Protein. My favorite flavor is their honey mustard, but I think they make all flavors with yogurt from 1000 island to blue cheese. Fat is also low by nature of yogurt. Enjoy and let me know what you think.

[Indymom 132]

My daughter eats the yogurt ranch. I'm personally not a huge fan, but she loves it and I'm glad she doesn't know it's good for her. . . like most kids she thinks ranch dressing is a food group!!

[matt2424 3]

My daughter eats the yogurt ranch. I'm personally not a huge fan' date=' but she loves it and I'm glad she doesn't know it's good for her. . . like most kids she thinks ranch dressing is a food group!![/quote']

Hi guys first time on trying to see how it all works

[TexasMiss 314]

I love this stuff. The salsa ranch is my fav..I put a tad to dip my chicken breast in...yummy yumm!

[riss523 26]

I like Walden Farms dressings and BBQ sauces!! Fat free calorie free gluten free carb free!!! The Italian, balsamic vinegarette and raspberry vinegarette are my faves. I didn't care for the creamy ones like ranch and creamy Italian. They also have different flavored BBQ sauces. I like them all. I marinate my chicken in any of the dressings as well as use it on my salads!!

[mikeross 216]

How many carbs per serving? Is a serving size a table spoon?

I mix a dry pack of hidden valley ranch mix with greek yogurt... taste great.

[Fiddleman 4,376]

How many carbs per serving? Is a serving size a table spoon?

I mix a dry pack of hidden valley ranch mix with greek yogurt... taste great.

6 carbs for 2 tbsp @ 45 calories. I usually put on between 1/2 and 1 tbsp.

[Ms.AntiBand 2,984]

Hey F man.. I didn't see this until now. I guess we use the same dressing. I guess healthy minds think alike.

[mikeross 216]

6 carbs for 2 tbsp @ 45 calories. I usually put on between 1/2 and 1 tbsp.

2 tbsp are 45cal, thats pretty good if the dressing is tasty. Hoping my local store has this in stock. I though I used a little amount of dressing on my salads but you have me beat. Do you even taste the dressing with 1/2 tbsp lol. I use about 2 tbsp dressing for a pretty large salad. I weight my salad to 85g which doesnt sound like a lot but its probably about 10 cups worth.

[Fiddleman 4,376]

2 tbsp are 45cal' date=' thats pretty good if the dressing is tasty. Hoping my local store has this in stock. I though I used a little amount of dressing on my salads but you have me beat. Do you even taste the dressing with 1/2 tbsp lol. I use about 2 tbsp dressing for a pretty large salad. I weight my salad to 85g which doesnt sound like a lot but its probably about 10 cups worth.[/quote']

It is very tasty and thick . My salads tend to be small (1/2 cup or less) so do not need much dressing. 10 cups? Oh my.

[No game 14,436]

10 cups!!??? What the what?

[Evolving 973]

I like Walden Farms dressings and BBQ sauces!! Fat free calorie free gluten free carb free!!! The Italian' date=' balsamic vinegarette and raspberry vinegarette are my faves. I didn't care for the creamy ones like ranch and creamy Italian. They also have different flavored BBQ sauces. I like them all. I marinate my chicken in any of the dressings as well as use it on my salads!![/quote']

There's a thread about walden farms- u should search for it! It's fairly recent

I liked the BBQ one

Sent from my iPhone using VST

[TexasMiss 314]

So where does everybody buy theirs at? I get mine at HEB since Walmart and Albertson's doesn't carry it here. My mom can't find it back home so I have two bottles in the fridge to take her next weekend when I go. Both of my parents are dieting with me which is awesome. My dad has kept up with me lb for lb and I'm the one who had the surgery! lol

I also get the baby carrots from Bolthouse. Their really tiny baby carrots and come in 4, 2 oz bags. I pour a tsp of the ranch and the little bag of carrots are a perfect portion snack on a day I've rocked all my Protein

[mikeross 216]

Yup it is a lot.. slider food for me. That\s ten loose cups of salad... gonna measure tonight but for sure its 85 grams worth every time.

The nutrition facts at the back say 1 serving size is 1.5 cups or 85g. That 1.5 cups has to be compressed salad into 1.5 cups because 85g is 8-10 loose filled cups or about 3 hand fulls out of the bag.

[No game 14,436]

Yup it is a lot.. slider food for me. That\s ten loose cups of salad... gonna measure tonight but for sure its 85 grams worth every time.

The nutrition facts at the back say 1 serving size is 1.5 cups or 85g. That 1.5 cups has to be compressed salad into 1.5 cups because 85g is 8-10 loose filled cups or about 3 hand fulls out of the bag.

Umm I will have to look at that! I'm actually having salad tonight for dinner... But I put roasted chicken on top so I eat maybe 1/2 cup salad?