Definately blew it on dinner

[Fiddleman 4,376]

Ate at Panda Express and got two entree ( Beijing Beef for one entree and pepper chicken for other) with steamed veggies (2 more meals in my Togo box). Was able to eat almost 75% of Beijing beef. Rest is for tomorrow lunch and dinner.

Looked up the Beijing Beef after the fact and it is 696 calories a serving with 56 g fat and 26 g of carb. The only saving grace is that it has 26 g Protein per serving.

Go ahead, slap me with a handful of chow mein noodles (just don't eat them)!! Lol!

I used up almost all my burned calories from 10 k run earlier today. My wife and I also did a leisurely 45 min walk through the alboreetum near the UW campus. So relaxing!

Hopefully the high fat does not wreck havoc on my system. Usually better then this. My brain must have been asleep or maybe panda is not a safe place to eat. I know they have wok Entrees (under 250 cal), but I was just not making the right choice on that tonight. Ate very well rest of the day.

[TES 858]

Didn't all of the modeling you did today burn up some calories, too?

[No game 14,436]

Andy!!

OMG!!! Never been there and after hearing that never will!

You better stay close to the restroom tonight

Oh I bet it's a salt lick too

[Fiddleman 4,376]

Didn't all of the modeling you did today burn up some calories' date=' too? [/quote']

Hehe, definitely worked the core keeping a runway model pose. Lol.

[johnlatte 1,232]

Crap happens...drink lots of Water to flush out the sodium. Get back up on the horse tomorrow and it will all be good. We all have days like that, so we pick up and move on.

[No game 14,436]

Crap happens...drink lots of Water to flush out the sodium. Get back up on the horse tomorrow and it will all be good. We all have days like that' date=' so we pick up and move on.[/quote']

Hehe your right I could of mentioned my dim sum yesterday...

Your good fiddle we all need to live a little

Oh we are still waiting for a picture of your new look!!!

[Fiddleman 4,376]

The peach green tea fountain drink that Panda Express has is amazingly good and zero calories. So good. If I were a new post op, I would be drinking this all the time to meet Water requirements. That flavor would make it pretty easy.

[No game 14,436]

Fiddle that's cruel!! I'm SO thirsty right now but still so full from dinner I'm dying

And damn that sounds GOOD.

[Amanda626 153]

My weakness also!

[Indymom 132]

I try to get the 'wok smart' items like the pepper chicken, mushroom chicken, etc. I do love a bite or two of the beijing beef or orange chicken, but the breading bothers my sleeve a bit. I can now eat a few bites of noodles too which is a yummy splurge. I can also eat a couple bites of their potstickers which I love with the potsticker sauce.