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March 13 hw 279

April 26 lw 248

At A Stall! any help would be great

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3/12/13 date of surgery

5 feet 7 inches

SW- 262

CW- 241

Goal W- 150

I have been discouraged thinking that I had not lost much. But feel better after reading other posts.

Trying to figure out exactly what I should be eating now. I currently eat about 1500 calories a day.

Feel like I am often hungry and thought I would have lost more by now.

Maybe my expectations were unrealistic.

I had a hip replacement and have not been exercising.

Starting a Water aerobics class in May. Hoping that makes a difference. Also, going to start journaling my food.

However... the good part is i KNOW I am eating much much healthier and feeling better. So it has to eventually make a difference. So glad I had the surgery!

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3/28

5'8"

SW 247

CW 232 (on 4/22)

15 lbs down at 4 weeks

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3/12/13 date of surgery

5 feet 7 inches

SW- 262

CW- 241

Goal W- 150

I have been discouraged thinking that I had not lost much. But feel better after reading other posts.

Trying to figure out exactly what I should be eating now. I currently eat about 1500 calories a day.

Feel like I am often hungry and thought I would have lost more by now.

Maybe my expectations were unrealistic.

I had a hip replacement and have not been exercising.

Starting a Water aerobics class in May. Hoping that makes a difference. Also, going to start journaling my food.

However... the good part is i KNOW I am eating much much healthier and feeling better. So it has to eventually make a difference. So glad I had the surgery!

Honestly, keeping a journal of what I'm eating has made a ton of difference. I'm just 4 weeks post-op so not exercising more than moderate walking and that's not every day.

You're a couple of weeks farther along than I am, but I have realized the more Protein I'm getting the less calories I eat overall. The Protein keeps me fuller longer. I am also keeping track of my carbs, as I want to limit them. I rarely get more than 600 calories a day.

~Kat

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Thanks we should really post updates more often, everyone is different but it's a good gauge.....BTW....I'm 5'8"

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Surgery 3/11

Ht 5'3

Hw 197

Sw 195

Cw 169

Gw 130-140

A loss of 26 lbs. feeling great!

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SW 238

CW 211

Height 5ft 71/2 in

Down 27#'s

I feel skinny and this is just the start! Love my sleeve. So nice not to be obsessed with food!

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Whoops I knew I forgot something. Darn it! Surg dat 3/18.

I also won't to share that I had complications (about 4 wks) at the start which I'm sure helped with weight loss. I just started working out at the gym this week.

We are all doing great. Don't get discouraged its just the beginning of our journey. We haven't even gotten out of town yet! Just you wait!

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SW-248

CW-219

SD 3/18

Down 29#'s and downsizing to the clothes I outgrew last summer :) yay!!

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I don't know what's going on with my body...still at a stall of over 3 weeks!!! Went back to shakes and 2 bars/day to mix things up, but keep losing and gaining the same lb over and over!! Had tried upping my calories, but that didn't work for me, plus it didn't make me feel good about myself. I am losing inches tho..any advice is greatly appreciated! Being out 7 weeks, it seems like I would be the veteran giving out advice ..***sigh***

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Thanks we should really post updates more often, everyone is different but it's a good gauge.....BTW....I'm 5'8"

I think so too! It really helps me to be with fellow March sleevers...I've had a rough time losing, but I have no regrets :)

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I think so too! It really helps me to be with fellow March sleevers...I've had a rough time losing, but I have no regrets :)

I'm 5'7"

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I don't know what's going on with my body...still at a stall of over 3 weeks!!! Went back to shakes and 2 bars/day to mix things up' date=' but keep losing and gaining the same lb over and over!! Had tried upping my calories, but that didn't work for me, plus it didn't make me feel good about myself. I am losing inches tho..any advice is greatly appreciated! Being out 7 weeks, it seems like I would be the veteran giving out advice ..***sigh***[/quote']

I hope u start loosing again I would hate 4 it 2 happen 2 me but I heard that almost every1 go thro a stall

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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