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nine months post op and living life!



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Today I had my month 9 follow up with the WLS Center.

Here are some of the key results:

Height: 5'11"

July 2nd, 2012

Weight: 360 lb

BP: 148 / 102

SP02: 98%

Pulse: 64

BMI: 46

Body Fat %: 37%

Pant Size: 46

April 9, 2013

Weight: 182

BP: 110 / 71

SP02: 99%

Pulse: 44 <~~~~~~~~

BMI: 26

Body Fat %: 20%

pant size: 32

It has been quite the experience. In a good way. My life is so much fuller now and I really enjoy staying active and making good nutrition decisions.

The nurse gave me a "gold star". Happy dance. YAY!

She also wants me to get my heart rate checked out because it is so low. Wants to rule out some things. Take a look and let me know if there is any reason for concern. I have a lot of energy daily, but do fade to black on occasion when standing from a seated position.

I am thrilled with what WLS has given me. It is also a joy to help others here on VST.

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Congrats! I've always heard that it's fairly normal for well-trained runners to have a resting heart rate between 40-60. Maybe you've become one of those? Good they are checking it out anyway.

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Congrats! I've always heard that it's fairly normal for well-trained runners to have a resting heart rate between 40-60. Maybe you've become one of those? Good they are checking it out anyway.

Thanks!

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Awesome job!! What an inspiration!!

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Big ole congrats to you! What a transformation! Especially the BP and vitals.

You must feel on top of the world!

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Congrats!

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Big ole congrats to you! What a transformation! Especially the BP and vitals.

You must feel on top of the world!

Yes, every day is a new adventure! This is a far cry from the dismal depression I had pre op.

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Fiddleman, there is a thread elsewhere regarding another sleever with a very similar resting heart rate following his weight loss. Somewhere in the 40's as well. If I recall, lots of medical tests led to the idea that his heart had become quite efficient after years of hard work. Or something of the sort... In any case - you should look around maybe on the Vet's forum or fitness forum for the thread.

I must say - Congrats!! Sounds like you have had great results, and I know you worked hard for your success. Awesome.

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Always a good idea to get it checked out but don't be surprised if it is your new normal.

Six years ago, I lost 90 lbs and was doing sprint distance triathlons. (Of course when I got injured I gained it back and then some....)

Anyway. I ended up feeling a little faint. Went to family doctor with heart rate between 40 and 50. Had to wear a holter monitor for 24 hours. My sleeping heart rate was 25 but the cardiologist said it was normal for an aerobicly fit person.

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Congrats...you are an inspiration!

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Awesome!

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Wow! Great job! Congratulations on your success and I totally understand about living your life now vs before!!

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Fiddleman, what an inspiration you are! Congratulations on being so healthy and such and inspiration to the rest of us following you in this journey.

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What an amazing transformation! Congratulations on your hard work and commitment!

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