Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Potted meat? Deviled ham?



Recommended Posts

I've read some of Shelly's recipes on the egg face site. She said she makes pot toast for her family and takes her portion and puts it in food processor to make it more puréed consistency.

Share this post


Link to post
Share on other sites

Most likely yes, but from a nutritional stand point, I would stay away from them. Full of sodium, fat and organ meats. For example a can of potted meat has 160 calories, 0 carbs and 11 grams of Proteins, BUT has 840 grams of sodium and 12g of fat, 3.5 of which is saturated fat. There are better choices out there that will give you the nutrition you need, but not the salt and fat.

Share this post


Link to post
Share on other sites

I looked into the potted meat too but ultimately it is too much fat and not enough Protein for me. But it's personal preference...I'm sure it will be fine for your sleeve, it's just a matter of how well it will fit in your overall nutritional goals.

Share this post


Link to post
Share on other sites

Thank you! I hadn't noticed the fat or sodium content before!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I started eating this and then started buying beech nut brand baby food meat jars (about 2.5 oz each). You can add your own seasonings and eat it like you would a potted meat product without the added fat, sodium, and preservatives. Sometimes when I want a bit more pizazz I will mix a bit of deviled chicken into the baby food to add flavor.

If you are allowed crackers a couple go well with this purée. It is a standard for my lunch. I tell people it is pâté lol.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×