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The beautiy of the sleeve is that the portion of your stomach that produces grehlin (the hunger hormone) is largely removed, so you will feel significantly less hunger, and some people, like myself don't feel hunger at all. Your grehlin production will ramp back up as time goes by, but it is amazing the difference you feel after surgery. Trust me, the pre-op diet is the worst part! You are so close to being on the losers bench! Good luck!

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Preop diet is 100x worse than post op. When people would assure me of this a couple weeks ago, I thought they were nuts. But it's so true. You'll stil struggle with some head hunger post op, but it's so much easier to handle- especially knowing that it's like life and death if you screw it up!!!

I'm counting the days til I can have puréed! Lol. But I'm not cheating. I totally cheated pre op. and paid for it big time.

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I am pre op and hope what you are saying is true. I am struggling with my last 5 pounds to reach my surgery goal. Every time I get close, I switch up my food plan. I guess you can figure out happens next.

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Using J J Virgin's book, which is an anti inflammatory food plan, I was able to lose my last 5 pounds in 10 days and feel clear headed.

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I'm assuming this is a ketosis diet like Optifast. If so may I suggest that you stick to it absolutely to the letter - no milk in tea or coffee, no sugar at all nor sugar-free stuff, and definitely no "cheats". I have been on the Optifast diet many times over the years and many times "tweaked" it a little, thinking that could do no harm given the very low calories of the diet (800 per day). For my pre-op diet I absolutely did it to the letter and from the second day on it was easier than ever before. I went into and stayed in ketosis easily. I was bored with my food choices but not hungry.

And like others, 10 days after surgery I'm yet to feel any indication of hunger. Wasn't allowed to even drink Water till day 5 and other than having dry lips I wasn't bothered at all (I was on a drip so couldn't get dehydrated).

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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