I'm new here, almost 3 years out with my VSG. Did great, then got on Cymbalta for anxiety and boy did it mess my eating up!!

Anyway I'm back on the wagon and figured I need some My Fitness Pal friends to help keep me accountable! My ID is astephens1221

Thanks and hope to befriend you soon!! ~Amanda

Wow, 3 years out. Would love to hear your struggles and inspiration.

There is a thread HERE which has a TON of MFP users.

Welcome to VST!

BTW, I'm Pdxman there, too, but I have to admit I don't track that much since I got to goal ...

Nice to meet you! I have to say its certainly been an adventure! It's absolutely without a doubt the best thing I ever did for myself! The past year I have found myself at times reverting back to bad habits, but over all it's still a day by day conscious effort I still have to make. My next goal is to start exercising again now that it's warm outside (finally!)

How about you? How far out are you?

I will be 2 years on July 8th. It has been an incredible journey, for sure. I have to say I don't worry too much about what I eat after I have my base, balanced nutritional needs met.

I'll have a yogurt and banana for Breakfast. About 8 oz of one of a great varieties of Soups I make: turkey chili, veggie chicken, smoked ham and bean ... many others. For dinner I'll have a salad with tuna or chicken. I will snack on some CheeseIts occassionally and have a bowl of ice cream a couple times a week. I have been able to maintain for one year now with this routine. I have found what works for me. I think that is the most important thing. Find a routine that is doable for you which doesn't feel like a diet. That is not why I got sleeved ... to be on a diet the rest of my life.

I love my sleeved life and everything it has helped me achieve.

my name is the same here as it is on MFP, I am always looking for friends over there.

Mine is michelle410. Feel free to add me!

Tnhamil

Daniew0708

I'm brian82761. Try to be religious about tracking! Hope to see you all over there!

I'm brian82761. Try to be religious about tracking! Hope to see you all over there!

Hey are you in AZ?

Would totally love more MFP friends! Hit me up at enoordhoorn

Soocalchic

No not in AZ, SF Bay Area, my daughter graduated from ASU a couple of years ago. Over the 4 years she was down there I became a fan!

Jdedeyan. I'm just getting on there. My surgery is March 28th. I'm in Paris, France and need support. Not many English speaking peeps here. I have to see if there is a French one lol Getting nervous and hoping all goes well!!

Its great to hear everyone's support here, simply amazing!

I'm SweetsTee on MFP. How do we add friends? I would love to have some MFP friends.