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Thank you! Protein shake question
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I had my surgery on Friday 3/15 and for at least two weeks I read every this site every night. Your stories and tips were so helpful and kept me positive. When I would freak out at three am and think about backing out, your encouragement kept me going.
Thank you thank you thank you!
Best moment of my life (beyond my kiddos) was when I was discharged and the doctor said, " and no more blood pressure meds for home. Lets stop those". I'm teary eyed just typing it.
I'm looking forward to gas relief, have some under my shoulder that makes me a bit cranky by end of day and looking forward to getting in some Protein shakes next week- hoping it helps my recovery. Getting in some consistent liquids but find much of the Powerade, broth, sugar free Popsicles taste weird now- but totally manageable. My sleeve is noisy and I get a little burp 1-2 times a day. I think I'm swallowing air when I swallow because I'm too cautious! Lol. This from the girl that would inhale a slice of pizza with barely a chew!
My question is Protein shake brand recommendations or recipes? I see quite a few in line that look delicious but have more carbs or calories than I want to do. Would love to hear what you do. I start purée next week but even for later- protein recommendations are welcome.