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Delta girl

Gastric Sleeve Patients
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Everything posted by Delta girl

  1. Delta girl

    Dizzy and axious

    I was dizzy and lightheaded at certain times for about 2 weeks postop. Your blood sugar is probably low, and u cut calories drastically. Keep getting in all your fluids. It will pass when calories increase. If any concerns call your dr to make sure.
  2. I like Syntax Nectar protein powder. I like the fruity flavors that can be mixed in water and taste more like a juice than a shake. Favorite is Fuzzy Navel.
  3. Delta girl

    VERY ITCHY!

    Yep normal. ( unless red) I'm 2 months out and incisions still occassionaly itch.
  4. 5'3 starting weight 200 Current weight 167 Sleeved Jan 10th
  5. This is just the inspiration I need to get me back on track ( been snacking on my toddlers goldfish crackers!) Surgery date Jan10 th Day of surgery weight 200 Today's weight(3/18) 168 June 1st goal 150
  6. Delta girl

    January 9,2013 sleevers

    Hi- I was sleeved Jan 10th. SW 200. Today weight 168. Calorie intake 600-800. Protein intake 48-64. Water intake 48oz-64oz. I exercise regularly and have an active job (RN 12 hour shifts).
  7. Delta girl

    January 2013 Sleevers?

    Yikes! Good to know. (BTW - you prepared an amazing dinner. Sorry you couldn't enjoy it. Happy Anniversary!)
  8. Delta girl

    First wall?

    2 weeks post op I had a stall that lasted 2 weeks. Just broke out of it today with an overnight 3 lb loss!! I did up my water and protein intake over the last couple days
  9. Delta girl

    January 2013 Sleevers?

    Yep, that's what my Dr told me.
  10. Delta girl

    Stalled and worried

    Hi- I was sleeved jan 10th and I lost 20 lbs first 2 weeks and now have been stalled for 2 weeks. I lost 1 lb last week. I have been struggling with getting in Protein shakes and fluids since I advanced from full liquids. From what I read getting in all your protein and fluids helps with the weight loss....so today I cut back to 2 oz per meal and concentrating on getting in all my fluids and protein. Hopefully that will help. I expected stalls along the way, but it stinks!
  11. Delta girl

    question please help

    I agree
  12. Delta girl

    question please help

    I have heard that it takes constant abuse to stretch the sleeve. Remember the stretchy part was removed I believe the dietary restrictions are given to us to make sure we can tolerate the food we eat. The last thing the docs want us to do is throw up the 500-600 calories we manage to get in. I think you are just fine....but don't do it again
  13. Delta girl

    January 2013 Sleevers?

    Anyone else not tell coworkers that they were sleeved? How have you handled it or how do you plan to handle the weight loss questions?
  14. Delta girl

    Shorties...

    Hi! I'm 5'3 I was sleeved Jan 10th. SW 200. 4 weeks out and 180lbs. Good luck to everyone waiting to get sleeved. Congrats to those of you almost to goal!!
  15. Delta girl

    Average weight loss 1 month

    I'm 4weeks out and have lost 20 lbs. I'm 5'3. Day of surgery weighed 200lbs. Now 180lbs. I've heard that lower BMI lose slower. I will be happy with a 8-10 lb weight loss per month. That should hopefully get me to my goal weight in 5 months.
  16. Delta girl

    January 2013 Sleevers?

    I'm also always cold.
  17. Delta girl

    January 2013 Sleevers?

    Can u tolerate lactose free milk ? I mix my powder protein with Lactaid milk
  18. Delta girl

    January 2013 Sleevers?

    Congrats to all the new sleevers! 2 weeks postop today down 12.5 lbs. Started purée stage, so far not having any difficulty eating 2 oz each meal. But didn't do so great with the liquids
  19. Delta girl

    Ouch i made a bad choice

    Oh no!! How far out r u?
  20. Delta girl

    How long did you take off work?

    I'm an RN in a hospital -12 hour shifts. There is no " taking it easy" at work for me. So my Dr. recommends 6-8 weeks. Luckily it's paid by my disability insurance so I plan on taking all 8 weeks.
  21. Delta girl

    trying to eat soft food

    I was also sleeved on the 1/10 and my course is just like dollbaby1969. Maybe going too fast for your sleeve to handle.
  22. Delta girl

    January 2013 Sleevers?

    You will do great!! I promise you my willpower prior to being sleeved was not great. Lol
  23. Delta girl

    January 2013 Sleevers?

    That is great weighing less than hubby!! I admit I wouldn't be all that thrilled not seeing a weight change this early. I have seen posts from others that say when they don't see the scalepving they still see the loss in inches. Hang in there. I'm sure it will fall off again soon. Are I taking in more than 800 calories? I think I read somewhere that during full liquids the calorie intake is around 600-800 calories.
  24. Delta girl

    January 2013 Sleevers?

    I'm jan 10th and also down 10 lbs. My pre surgery BMI was 37 (210 lbs). I weighed 201lbs day of surgery and now 190lbs. At first I was a little frustrated and then I laughed at myself.....it's been over 5 years since I had a 10lb loss and seen my weight begin with a 1!! Would I love for it to happen fast you bet, but if I average 10lbs a month I will take it!!

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